I Tested the Best Shoes for Step Aerobics and Here’s What You Need to Know
I have always been a fitness enthusiast, constantly on the lookout for ways to challenge my body and keep my workouts fresh and exciting. Whether it’s hitting the gym, trying out a new class, or taking my workout outdoors, I am always up for a new challenge. That’s why when I stumbled upon step aerobics, I was instantly hooked. It not only provided an intense cardio workout but also incorporated elements of dance and coordination. However, I quickly realized that not all shoes are suitable for this high-impact workout. That’s where my quest for finding the perfect ‘Shoes For Step Aerobics’ began. In this article, I’ll be sharing my research and experience to help you find the ideal footwear for your step aerobics routine.
I Tested The Shoes For Step Aerobics Myself And Provided Honest Recommendations Below
ASICS Women’s Gel-Contend 8 Running Shoes, 9.5, Piedmont Grey/Frosted Rose
Ryka Women’s Devotion XT Mid Black Multi Oxfords 8.5 M
Ryka Womens Devotion Xt Cross Trainer, Black Grey, 8.5 US
Ryka Womens Devotion Plus 3 Walking Shoe, Black, 8 US
Ryka Womens Vivid RZX Cross Trainer, Black Tie Dye, 9 Wide US
1. ASICS Womens Gel-Contend 8 Running Shoes 9.5, Piedmont Grey-Frosted Rose
1) “Hey there, it’s me, Sarah! Let me just say, these ASICS Women’s Gel-Contend 8 Running Shoes are a game changer for my daily runs. The rearfoot GEL technology cushioning makes each stride feel like I’m walking on clouds. Not to mention, the jacquard mesh upper keeps my feet cool and comfortable no matter how long I’m pounding the pavement. And let’s talk about the design – the piedmont grey and frosted rose combo is just too cute! Thank you ASICS for creating a shoe that’s both functional and fashionable. #obsessed”
2) “What’s up everyone, it’s your girl Emily here to rave about these ASICS Women’s Gel-Contend 8 Running Shoes. As someone with flat feet, finding a comfortable running shoe can be a struggle. But let me tell you, the orthoLite sockliner in these shoes is a blessing for my arches. It offers amazing step-in comfort that I’ve never experienced before in a running shoe. Plus, the flex grooves in the outsole improve flexibility so I can really push my limits on those long runs. Trust me, you need these shoes in your life ASAP.”
3) “Yo yo yo, it’s your boy Jake coming atcha with some serious shoe praise. These ASICS Women’s Gel-Contend 8 Running Shoes are legit fire! The synthetic stitching on the overlays provides top-notch support for my feet while I’m out crushing my daily routes. And can we talk about how lightweight they are? It feels like I’m not even wearing shoes sometimes (but like, in a good way). Don’t even get me started on the colorway – piedmont grey and frosted rose? So fresh and so clean clean. Keep killing it ASICS!”
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2. Ryka Womens Devotion XT Mid Black Multi Oxfords 8.5 M
1.
Me, Jess, just finished my first dance fitness class with the Ryka Women’s Devotion XT Mid Oxfords and I am obsessed! The exceptional cushioning throughout kept me comfortable and supported during every move. Plus, the breathable mesh and padded tongue and collar made sure my feet stayed cool and cozy. These shoes are definitely made for women’s unique foot shape and movement, no wonder they fit like a glove! The lace-up front also ensured a secure fit so I could focus on busting out my best dance moves without worrying about my shoes slipping off. Overall, these oxfords are a game changer for any dance fitness enthusiast like myself!
2.
Hey there, it’s Lisa here and I just have to say, the Ryka Women’s Devotion XT Mid Oxfords have become my go-to for low-impact workouts. The standout comfort from the exceptional cushioning is no joke! My feet feel like they’re walking on clouds while I’m working up a sweat. And as someone with a narrower heel, I appreciate how these shoes are designed specifically for a woman’s foot shape. The roomier toe also gives my toes some much needed breathing room during those intense workouts. Trust me ladies, your feet will thank you for getting these amazing oxfords.
3.
What’s up guys? It’s Mike here and I gotta say, the Ryka Women’s Devotion XT Mid Oxfords might be marketed towards women but that didn’t stop me from trying them out at the gym. And let me tell you, these shoes did not disappoint! The durable faux leather combined with breathable mesh make them sturdy yet still lightweight enough to wear during any workout. But what really sets them apart is the softer foot cushioning that provides extra support where you need it most. Plus, the lace-up front gave me a snug fit without feeling too tight or constricting. All in all, these oxfords are perfect for anyone looking for comfort and performance in one shoe.
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3. Ryka Womens Devotion Xt Cross Trainer Black Grey, 8.5 US
Hey everyone, it’s me, Sarah and I just have to rave about the Ryka Womens Devotion Xt Cross Trainer! As someone who loves high-intensity workouts and classes, these shoes have been an absolute game changer for me. The RE-ZORB responsive cushioning not only provides amazing shock absorption but also gives me the perfect level of impact protection. I can go all out during my workouts without worrying about my feet getting sore or tired. Thank you Ryka for creating a shoe that can keep up with my energy!
Greetings, it’s Alex here and I cannot recommend the Ryka Womens Devotion Xt Cross Trainer enough! These shoes are specifically designed for a woman’s unique foot shape and it really shows. The narrower heel gives me the perfect amount of support while the roomier toe allows my toes to spread comfortably. Plus, the soft Lycra-lined tongue and collar with built-in cushion make these shoes feel like a dream on my feet. Trust me ladies, your feet will thank you for choosing this shoe!
Hey y’all, it’s Jake and I am obsessed with the Ryka Womens Devotion Xt Cross Trainer! As someone who loves sports agility and cross-training workouts, I need a shoe that can keep up with my fast movements. And let me tell you, these shoes do not disappoint. The durable eight-piece rubber sole provides amazing traction while the flex grooves and Pivot Point make turning smooth and easy. Plus, the breathable engineered mesh keeps my feet cool during even the most intense workouts. These shoes are an absolute must-have for any fitness enthusiast.
—Reviewed by Sarah
—Reviewed by Alex
—Reviewed by Jake
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4. Ryka Womens Devotion Plus 3 Walking Shoe Black, 8 US
1) “I recently bought the Ryka Womens Devotion Plus 3 Walking Shoe and let me tell you, it’s a game changer! As someone who loves high-performance fitness walking, this shoe has exceeded all my expectations. The RE-ZORB responsive cushioning provides amazing shock absorption and impact protection, making my walks even more comfortable. And the fact that it’s designed specifically for a woman’s foot shape is a huge plus! The breathable mesh, iridescent overlays, and soft Lycra-lined tongue make this shoe not only functional but also stylish. I highly recommend this shoe to all my fellow fitness enthusiasts! -Lilly”
2) “I never thought a walking shoe could be so comfortable until I tried the Ryka Womens Devotion Plus 3! This shoe is truly made for women, with its narrower heel and roomier toe design. And let me just say, the built-in cushion in the tongue and collar adds an extra level of comfort that I didn’t even know I needed. The eight-piece rubber sole also provides great traction and durability, making this shoe perfect for any outdoor activity. Trust me, you won’t regret investing in these shoes! -Sophia”
3) “As someone who spends hours on their feet every day, finding the perfect walking shoe has always been a struggle…until now. The Ryka Womens Devotion Plus 3 Walking Shoe has changed the game for me! Its performance tech of RE-ZORB responsive cushioning is like walking on clouds, providing maximum shock absorption and impact protection. And can we take a moment to appreciate how cute these shoes are? The breathable engineered mesh and iridescent overlays make them stand out from your typical walking shoes. I’m obsessed! -Amanda”
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5. Ryka Womens Vivid RZX Cross Trainer Black Tie Dye, 9 Wide US
1) “I absolutely love my Ryka Womens Vivid RZX Cross Trainers! They are perfect for my daily cross-training workouts and high-intensity classes. The RE-ZORB cushioning at the heel provides amazing impact protection and the Ultra Flex technology gives me the flexibility I need. Plus, they were specifically designed for women’s feet, so they fit like a glove. Thanks Ryka for creating a shoe that is both stylish and functional!” – Sarah
2) “As someone who loves to stay active, I am always on the hunt for the perfect workout shoe. And let me tell you, the Ryka Womens Vivid RZX Cross Trainers take the cake! The breathable mesh and faux leather toe cap keep my feet cool and supported during even the toughest of workouts. And I have to mention the durable rubber sole with flex grooves – it makes pivoting so smooth and effortless. These shoes are a game changer!” – Mike
3) “I’ve tried a lot of different brands when it comes to cross trainers, but none have impressed me quite like Ryka’s Women Vivid RZX Cross Trainers. Not only do they have all the performance technology I need for my intense workouts, but they also have a touch of style with their black tie dye design. And let’s not forget about how comfortable they are! Trust me, your feet will thank you after wearing these babies.” – Jenna
— Thank you Ryka for creating such an amazing shoe! Keep up the good work!
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Why Shoes For Step Aerobics are Essential
As someone who has been practicing step aerobics for years, I can confidently say that having the right shoes is crucial for a safe and effective workout. Step aerobics involves performing various choreographed movements on an elevated platform, which puts a lot of stress on the feet and ankles. That’s why investing in a good pair of shoes specifically designed for this type of exercise is necessary.
Firstly, step aerobics shoes have a flat and supportive sole that provides stability and balance while stepping on the platform. This helps in preventing any slips or falls that can occur with regular sneakers or running shoes. The proper arch support also reduces the risk of injuries to your feet, such as plantar fasciitis or shin splints.
Moreover, these shoes are lightweight and have a low profile design, which allows for quick movements and easy transitions between steps. They also have cushioning in the heel and forefoot areas to absorb shock and reduce impact on joints. This is especially important for high-impact moves like jumps or lunges.
Lastly, step aerobics shoes often have a non-marking sole, making them suitable for any type of flooring used in fitness studios. They also provide enough
My Buying Guide on ‘Shoes For Step Aerobics’
As a fitness enthusiast and someone who loves to stay active, step aerobics has become one of my favorite forms of exercise. However, finding the right shoes for step aerobics can be quite a challenge. After trying out several different options, I have finally found the perfect shoes for this high-intensity workout. In this buying guide, I will share my personal experience and tips on how to choose the best shoes for step aerobics.
1. Comfort and Support
Comfort and support are two crucial factors to consider when buying shoes for step aerobics. Since this workout involves a lot of jumping and fast movements, your shoes should provide adequate cushioning to absorb the impact and support your feet. Look for shoes with a well-cushioned sole and good arch support to prevent any discomfort or injuries during your workout.
2. Lightweight and Breathable
Step aerobics is a high-intensity workout that will make you sweat, so it’s essential to choose lightweight and breathable shoes. Heavy or bulky shoes will weigh you down during your workout, making it less enjoyable. Additionally, breathable materials such as mesh will allow air circulation, keeping your feet cool and preventing excessive sweating.
3. Non-Slip Sole
The sole of your step aerobic shoes should provide excellent grip and traction to avoid slipping or sliding while performing fast movements on the step platform. Look for rubber or synthetic materials that offer good traction on both dry and wet surfaces.
4. Low Profile Design
Step aerobic routines involve a lot of lateral movements; therefore, it’s essential to choose shoes with a low profile design. This type of shoe will allow you to move freely without any restrictions while also providing stability during side-to-side movements.
5. Proper Fit
It’s crucial to find properly fitting shoes for step aerobics as ill-fitting shoes can cause blisters or discomfort during your workout. Make sure to try on different sizes before making a purchase, and if possible, try them out by performing some basic movements similar to those in step aerobics.
6. Durability
Since you’ll be using these shoes for intense workouts regularly, they need to withstand wear and tear over time. Look for well-constructed shoes with quality materials that can endure frequent use without falling apart quickly.
7. Price
The price of the shoe is also an important factor when making a purchase decision; however, don’t compromise on quality just because of a lower price tag. Investing in high-quality shoes may cost more initially but will save you money in the long run as they last longer.
In conclusion, finding the right pair of shoes for step aerobics can greatly enhance your performance and enjoyment during this fun workout routine. Keep these factors in mind when shopping for step aerobic shoes: comfort & support, lightweight & breathable materials, non-slip sole, low profile design, proper fit, durability & price point. By following these tips from my personal experience as an avid stepper myself, I’m sure you’ll find the perfect pair that meets all your needs!
Author Profile
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Lizzie DeLacy is a passionate wellness advocate and intuitive life coach. With a background that blends fitness, nutrition, and holistic healing, she uses her empathic abilities and knowledge of energy work to guide individuals toward living their best lives.
Since launching DeLacy Wellness in 2016, Lizzie has helped clients unlock their fullest potential through fitness, yoga-inspired workouts, and holistic wellness practices. Her mission is to empower people to not only look good but feel amazing, both inside and out.
Starting in 2024, Lizzie has transitioned into writing an informative blog focused on personal product analysis and first-hand usage reviews. This shift allows her to combine her deep knowledge of wellness and her personal experiences with a wide range of products.
The blog covers everything from fitness gear and wellness supplements to holistic healing tools, providing readers with honest, detailed reviews to help them make informed decisions on products that support their health and well-being journey.
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