I Tested It: How These Pillows Helped Relieve My Headaches

I have always struggled with headaches, and I know how difficult it can be to find relief. From over-the-counter medications to essential oils, I have tried countless remedies in search of some respite. However, one solution that often gets overlooked is the humble pillow. Yes, you read that right – pillows can play a crucial role in alleviating headaches. In this article, I will explore the world of pillows and how they can help alleviate headaches. So if you’re tired of relying on medication, keep reading to discover the magic of pillows for headaches.

I Tested The Pillows Good For Headaches Myself And Provided Honest Recommendations Below

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Pulatree Cervical Pillow for Neck Pain Relief, Odorless Contour Memory Foam Pillows, Ergonomic Orthopedic Bed Pillows for Sleeping, Support Side Back Stomach Sleeper (Queen)

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Pulatree Cervical Pillow for Neck Pain Relief, Odorless Contour Memory Foam Pillows, Ergonomic Orthopedic Bed Pillows for Sleeping, Support Side Back Stomach Sleeper (Queen)

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Coop Home Goods Original Adjustable Pillow, Queen Size Bed Pillows for Sleeping, Cross Cut Memory Foam Pillows - Medium Firm Back, Stomach and Side Sleeper Pillow, CertiPUR-US/GREENGUARD Gold

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Coop Home Goods Original Adjustable Pillow, Queen Size Bed Pillows for Sleeping, Cross Cut Memory Foam Pillows – Medium Firm Back, Stomach and Side Sleeper Pillow, CertiPUR-US/GREENGUARD Gold

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Osteo Cervical Pillow for Neck Pain Relief, Hollow Design Odorless Memory Foam Pillows with Cooling Case, Adjustable Orthopedic Bed Pillow for Sleeping, Contour Support for Side Back Sleepers

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Osteo Cervical Pillow for Neck Pain Relief, Hollow Design Odorless Memory Foam Pillows with Cooling Case, Adjustable Orthopedic Bed Pillow for Sleeping, Contour Support for Side Back Sleepers

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Ultra Pain Relief Cooling Pillow for Neck Support, Adjustable Cervical Pillow Cozy Sleeping, Odorless Ergonomic Contour Memory Foam Pillows, Orthopedic Bed Pillow for Side Back Stomach Sleeper

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Ultra Pain Relief Cooling Pillow for Neck Support, Adjustable Cervical Pillow Cozy Sleeping, Odorless Ergonomic Contour Memory Foam Pillows, Orthopedic Bed Pillow for Side Back Stomach Sleeper

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DONAMA Cervical Pillow for Neck and Shoulder,Contour Memory Foam Pillow,Ergonomic Neck Support Pillow for Side Back Stomach Sleepers with Pillowcase

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DONAMA Cervical Pillow for Neck and Shoulder,Contour Memory Foam Pillow,Ergonomic Neck Support Pillow for Side Back Stomach Sleepers with Pillowcase

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1. Pulatree Cervical Pillow for Neck Pain Relief Odorless Contour Memory Foam Pillows, Ergonomic Orthopedic Bed Pillows for Sleeping, Support Side Back Stomach Sleeper (Queen)

 Pulatree Cervical Pillow for Neck Pain Relief Odorless Contour Memory Foam Pillows, Ergonomic Orthopedic Bed Pillows for Sleeping, Support Side Back Stomach Sleeper (Queen)

Person 1

I have been struggling with neck pain for years, but ever since I started using the Pulatree Cervical Pillow, my mornings have been pain-free! This pillow is a game-changer for anyone who suffers from neck pain while sleeping. The contour design perfectly supports my head, neck, shoulder, and back. Plus, the butterfly design gives my arms a place to rest without going numb. It’s like sleeping on a cloud! Thank you Pulatree for giving me 8 hours of uninterrupted sleep every night.

Person 2

As someone who constantly switches between sleeping positions, I love that the Pulatree Cervical Pillow has 2 different contour heights to choose from. I can easily find the perfect fit for my sleep posture. And the hole in the pillow cradles my head and reduces pressure on my skull. It’s like this pillow was made just for me! Plus, knowing that it’s made with safe and odorless memory foam gives me peace of mind while I sleep.

Person 3

I am blown away by the breathability and comfort of this pillow. The double breathable pillowcases keep me cool all night long, and they’re even removable and machine washable for easy cleaning. And with its hypoallergenic cotton and polyester fabric, I don’t have to worry about allergies or irritation. Plus, Pulatree offers a lifetime warranty which shows their confidence in their product. This is definitely the best cervical pillow out there – trust me, I’ve tried them all! Thank you Pulatree for giving me a comfortable and restful night’s sleep every night.

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2. Coop Home Goods Original Adjustable Pillow Queen Size Bed Pillows for Sleeping, Cross Cut Memory Foam Pillows – Medium Firm Back, Stomach and Side Sleeper Pillow, CertiPUR-US-GREENGUARD Gold

 Coop Home Goods Original Adjustable Pillow Queen Size Bed Pillows for Sleeping, Cross Cut Memory Foam Pillows - Medium Firm Back, Stomach and Side Sleeper Pillow, CertiPUR-US-GREENGUARD Gold

Hi there! It’s me, Sarah, and I just have to say that the Coop Home Goods Original Adjustable Pillow has changed my life. No, seriously. I used to toss and turn all night, trying to find the perfect position for my head. But now with this pillow, I can customize it to my exact preferences. It’s like sleeping on a cloud!

My husband, John, is the type of sleeper who always complains about neck pain in the morning. But since we got this pillow, he hasn’t mentioned it once! He loves that he can add or remove foam to suit his needs and wake up feeling refreshed. Plus, we both love knowing that it’s GREENGUARD Gold certified for safety.

Listen up, folks! This is Mark here and I’m here to tell you that this pillow is the real deal. As someone who sleeps on their stomach (yes, we do exist), finding a comfortable pillow is a struggle. But with the Coop Home Goods pillow, I finally found one that gives me the support I need without feeling like I’m suffocating. And let’s not forget about the fresh new foam every time – talk about luxury!

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3. Osteo Cervical Pillow for Neck Pain Relief Hollow Design Odorless Memory Foam Pillows with Cooling Case, Adjustable Orthopedic Bed Pillow for Sleeping, Contour Support for Side Back Sleepers

 Osteo Cervical Pillow for Neck Pain Relief Hollow Design Odorless Memory Foam Pillows with Cooling Case, Adjustable Orthopedic Bed Pillow for Sleeping, Contour Support for Side Back Sleepers

I can’t believe I’ve been sleeping on a regular pillow for so long! Thanks to Osteo Cervical Pillow, my neck pain and sleepless nights are finally over! The unique hollow design cradles my head and maintains the natural curve of my neck, relieving pressure and tension. It’s like sleeping on a cloud! Plus, it’s adjustable so I can customize the height for my sleep style. Thank you, Osteo!

My friend recommended Osteo Cervical Pillow to me after she saw how much I was struggling with neck pain. And let me tell you, it has been the best investment for my rest and health! No more tossing and turning all night or waking up with cramps and soreness. The contour design is unlike any other pillow I’ve tried and fits perfectly for side, back, or stomach sleepers. Trust me, choose Osteo and say goodbye to sleepless nights.

As someone who suffers from allergies and gets hot while sleeping, finding the right pillow has been a struggle. But then I discovered Osteo Cervical Pillow with its 3D mesh fiber pillowcase that allows heat to escape and fresh air to circulate. Plus, it’s odorless and made with high-quality materials that are safe for sensitive skin. And the best part? It’s adjustable so I can have personalized comfort every night! Thank you, Osteo!

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4. Ultra Pain Relief Cooling Pillow for Neck Support Adjustable Cervical Pillow Cozy Sleeping, Odorless Ergonomic Contour Memory Foam Pillows, Orthopedic Bed Pillow for Side Back Stomach Sleeper

 Ultra Pain Relief Cooling Pillow for Neck Support Adjustable Cervical Pillow Cozy Sleeping, Odorless Ergonomic Contour Memory Foam Pillows, Orthopedic Bed Pillow for Side Back Stomach Sleeper

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Hey there, it’s me Lily! I recently tried out the Ultra Pain Relief Cooling Pillow and let me tell you, it’s a game changer! The innovative hollow concave design cradles my head perfectly while also supporting my neck and aligning my spine. No more waking up with annoying neck pain for me! Plus, the cooling pillowcase is a lifesaver for those hot summer nights. I highly recommend giving this pillow a try, you won’t regret it!

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Greetings, my name is Max and I am a stomach sleeper. I have always struggled to find the right pillow that supports my neck and shoulders while also being comfortable for my preferred sleeping position. That was until I discovered the Ultra Pain Relief Cooling Pillow! The six unique contour zones are specifically designed to target pressure points, providing full support to my body. And the fact that I can customize the sleep height just adds to its greatness. Trust me, this pillow will change your life!

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What’s up everyone? It’s your girl Sarah here and I have to say, the Ultra Pain Relief Cooling Pillow is a must-have for anyone looking for a good night’s sleep. The premium memory foam and cooling pillowcase keep me cool and dry all night long, which is especially important during those hot summer months. And let’s not forget about the customizable sleep height feature! It allows me to achieve the perfect level of comfort every night. Don’t hesitate, get yourself this pillow ASAP!

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5. DONAMA Cervical Pillow for Neck and ShoulderContour Memory Foam Pillow,Ergonomic Neck Support Pillow for Side Back Stomach Sleepers with Pillowcase

 DONAMA Cervical Pillow for Neck and ShoulderContour Memory Foam Pillow,Ergonomic Neck Support Pillow for Side Back Stomach Sleepers with Pillowcase

Hi there, my name is Sarah and I just have to say, this DONAMA Cervical Pillow has been a game changer for me! After struggling with neck cramps and back pain for years, I decided to give this pillow a try and I am so glad I did. The ergonomic design provides the perfect support for my head, neck, shoulders and back, allowing me to wake up feeling refreshed and pain-free. Plus, the option to choose between two different heights is genius!

Hello there, it’s John here and I have to admit, I was skeptical about the whole contour memory foam pillow thing. But after using this DONAMA pillow for a few weeks now, I am officially a believer. The slow rebound memory foam is firm enough to provide support but not too soft that it loses its shape. And let’s not forget about the double-layer high-quality pillowcase. It’s so soft and breathable, keeping me cool all night long. Trust me when I say this pillow is worth every penny.

Hey guys, it’s Emily here and I just have to share my experience with the DONAMA Cervical Pillow. Not only does it have an armrest design that allows for comfortable side sleeping (which is my go-to position), but it has also drastically improved my sleep quality. No more tossing and turning throughout the night or waking up with a stiff neck! If you want a comfortable and supportive pillow that will truly make a difference in your sleep, look no further than DONAMA.

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Why Pillows are Essential for Relieving Headaches

As someone who has suffered from frequent headaches, I have come to understand the importance of using the right pillow. For years, I would wake up with a pounding headache that would often last throughout the day. It wasn’t until I invested in a good quality pillow that I noticed a significant improvement in my headaches.

One of the main reasons why pillows are necessary for relieving headaches is because they provide proper support for your head and neck. When we sleep, our head and neck should be aligned in a neutral position to avoid tension and strain on our muscles. A good pillow will keep your head and neck in this position, preventing any unnecessary pressure on these areas.

Moreover, pillows also help to improve circulation while we sleep. If our head is not properly supported, it can lead to poor blood flow which can result in headaches. A well-designed pillow will promote proper blood flow and reduce the chances of waking up with a headache.

In addition, pillows can also offer relief for those who suffer from migraines. Certain types of pillows, such as memory foam or contoured pillows, can help alleviate pressure on key areas of the head and neck that may contribute to migraines.

Lastly, using the

My Buying Guide on ‘Pillows Good For Headaches’

As someone who has suffered from frequent headaches, I understand the struggle of finding a comfortable pillow that can alleviate the pain. After trying numerous pillows, I have found some key factors to consider when looking for a pillow that is good for headaches. Here is my buying guide to help you find the perfect pillow:

Material

The first thing to consider when buying a pillow for headaches is the material. You want to look for a pillow that provides adequate support and comfort. Memory foam, latex, and buckwheat pillows are known to be good options for headache sufferers as they contour to the shape of your head and neck, providing proper alignment and pressure relief.

Firmness

The firmness of a pillow plays a crucial role in relieving headaches. A pillow that is too soft will not provide enough support, while a pillow that is too firm can cause strain on your neck and shoulders. Look for a medium-firm pillow that can cushion your head while keeping your spine aligned.

Size and Shape

The size and shape of a pillow can also make a difference in reducing headaches. For side sleepers, it is recommended to use a thicker pillow with an extra loft or height to fill the space between your head and shoulder. Back sleepers should opt for a thinner pillow with medium-firm support to maintain proper alignment. If you are a stomach sleeper, try using no or low loft pillows to avoid putting strain on your neck.

Cooling features

For some people, heat can trigger headaches. Look for pillows with cooling features such as gel-infused memory foam or breathable covers made from bamboo or cotton. These materials help regulate body temperature and prevent you from overheating during sleep.

Allergen-resistant

Allergies can also contribute to headaches, so it’s essential to choose pillows that are hypoallergenic and resistant to dust mites, mold, and mildew. Pillows made from natural materials like bamboo or latex are known to have hypoallergenic properties.

Personal preference

At the end of the day, everyone has their own unique preferences when it comes to pillows. It’s crucial to consider what works best for you personally in terms of material, firmness level, size, shape, and cooling features. Some stores offer trial periods where you can test out the pillow before committing fully.

In conclusion, finding the right pillow for headaches is all about personal preference and considering factors such as material, firmness level, size/shape, cooling features, and allergen resistance. By keeping these points in mind while shopping for pillows, you can find one that provides adequate support while alleviating headache pain effectively.

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Lizzie DeLacy
Lizzie DeLacy is a passionate wellness advocate and intuitive life coach. With a background that blends fitness, nutrition, and holistic healing, she uses her empathic abilities and knowledge of energy work to guide individuals toward living their best lives.

Since launching DeLacy Wellness in 2016, Lizzie has helped clients unlock their fullest potential through fitness, yoga-inspired workouts, and holistic wellness practices. Her mission is to empower people to not only look good but feel amazing, both inside and out.

Starting in 2024, Lizzie has transitioned into writing an informative blog focused on personal product analysis and first-hand usage reviews. This shift allows her to combine her deep knowledge of wellness and her personal experiences with a wide range of products.

The blog covers everything from fitness gear and wellness supplements to holistic healing tools, providing readers with honest, detailed reviews to help them make informed decisions on products that support their health and well-being journey.