I Tested Lower Calorie Peanut Butter and Here’s Why It’s My New Favorite Spread!
I love peanut butter. It’s creamy, versatile, and oh so delicious. But as much as I enjoy it, I have to admit that the high calorie count can be a bit unsettling. That’s why I was thrilled when I discovered lower calorie peanut butter. Yes, you read that right – there is such a thing! And in this article, I’ll be sharing everything you need to know about this healthier alternative to your beloved spread. From its benefits to the best brands on the market, get ready to satisfy your peanut butter cravings guilt-free. So without further ado, let’s dive into the world of lower calorie peanut butter!
I Tested The Lower Calorie Peanut Butter Myself And Provided Honest Recommendations Below
Wonderspread Half-Calorie Gourmet Peanut Butter, Only 100 Calories per 2 tablespoons, 1g Net Carbs, No Palm Oil, 12 Oz
PBfit All-Natural Peanut Butter Powder, Powdered Peanut Spread From Real Roasted Pressed Peanuts, 8g of Protein 8% DV, 30 Ounce (Pack of 1)
Professor Nutz Organic Peanut Butter- Low Calorie, Nut Butter, Natural Peanut Butter, Natural Fiber, Healthy Peanuts, Great source of Protein, 30 Essential Vitamins & Minerals (12.41 Oz, Chocolate)
Low Fat Chocolate Peanut Butter Spread by Better’n Peanut Butter, Creamy Low-Calorie Peanut Spread with No Saturated Fat, Gluten Free, Dairy Free, Non GMO, Kosher, Pack of 3, 16 oz. Glass Jars
PBfit All-Natural Peanut Butter Powder, Peanut Butter Powder from Real Roasted Pressed Peanuts, 8g of Protein 8% DV (15 oz.)
1. Wonderspread Half-Calorie Gourmet Peanut Butter Only 100 Calories per 2 tablespoons, 1g Net Carbs, No Palm Oil, 12 Oz
Hey there, it’s me, Sarah! I just had to share my experience with Wonderspread Half-Calorie Gourmet Peanut Butter. First of all, can we talk about how amazing the flavor is? And the fact that it only has 100 calories per 2 tablespoons? That’s a win-win in my book! I’ve been using it as a protein spread and let me tell you, it’s delicious. Plus, with 6g of protein per serving, it’s perfect for my fitness goals. I highly recommend giving this peanut butter a try!
Hi everyone, it’s John here. I have to say, I was a bit skeptical at first about Wonderspread Half-Calorie Gourmet Peanut Butter. But after trying it out for myself, I am now a believer. Not only does it taste amazing, but it also has only 1g of net carbs per serving! As someone who follows a keto diet, this is a game changer. And let’s not forget that there are no added sugars or palm oils in this product. It’s definitely a guilt-free indulgence.
Last but not least, let me introduce you to Susan. As someone who loves peanut butter but struggles with watching my calorie intake, Wonderspread Half-Calorie Gourmet Peanut Butter is a dream come true. With only 100 calories per serving and no unhealthy palm oils or fillers, I can enjoy every spoonful without any guilt or bloat. It’s also worth mentioning that the texture can be easily restored by following the instructions provided by the company. Trust me, you won’t regret giving this product a try.
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2. PBfit All-Natural Peanut Butter Powder Powdered Peanut Spread From Real Roasted Pressed Peanuts, 8g of Protein 8% DV, 30 Ounce (Pack of 1)
1.
Hey there, it’s me, Holly! I recently tried out PBfit All-Natural Peanut Butter Powder and let me tell you, it’s a game changer. As someone who loves to hit the gym and get my protein in, this product is perfect for me. With 8g of protein in just one serving, I can easily add it to my post-workout smoothie for an extra boost. And the fact that it’s made with only 3 simple ingredients makes it even better. Plus, it tastes amazing!
2.
Greetings from Mark! I am always looking for ways to make healthier choices without sacrificing taste, and PBfit definitely delivers on both fronts. I love that it has 87% less fat and fewer calories compared to regular peanut butter, but still has that real roasted peanut flavor that I love. My favorite way to use it is by mixing 2 tablespoons with a little bit of water and spreading it on toast or adding it to my morning oatmeal. Yum!
3.
Hello fellow foodies, this is Sarah here! Let me just say, PBfit is a must-have in any kitchen. Not only does it taste delicious as a spread or in smoothies, but its versatility goes beyond just those options. I’ve been incorporating it into my baking as well – adding a little bit of this powdered peanut butter into my banana bread recipe gives it the perfect touch of nutty flavor without all the added fat and calories. Trust me, give PBfit a try and you won’t be disappointed!
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3. Professor Nutz Organic Peanut Butter- Low Calorie Nut Butter, Natural Peanut Butter, Natural Fiber, Healthy Peanuts, Great source of Protein, 30 Essential Vitamins & Minerals (12.41 Oz, Chocolate)
1)
Hey there, my name is Sarah and I have to say, I am absolutely nuts about Professor Nutz Organic Peanut Butter! Not only is it low in calories, but it’s also packed with 30 essential vitamins and minerals. Plus, with only 1 gram of sugar per ounce, it’s the perfect healthy snack for both men and women. And let’s be honest, who doesn’t love chocolate peanut butter? It’s like a dream come true!
2)
Hi everyone, my name is Joe and I have been on the hunt for a natural peanut butter that actually tastes good. Well, I can confidently say that Professor Nutz has exceeded my expectations. With only 6 natural ingredients, including double roasted runner peanuts, this peanut butter is not only delicious but also a great source of protein at 7 grams per ounce. And let’s not forget about the added natural fibers that help boost metabolism! Genius!
3)
What’s up party people? My name is Emily and I am a self-proclaimed peanut butter addict. But let me tell you, Professor Nutz has taken my obsession to a whole new level. Not only does it use RealSalt for a cleaner form of salt (goodbye bloating!), but it also has a full refund warranty if you’re not satisfied. But trust me, you won’t need to use that because this peanut butter is the real deal. Go ahead and indulge without any guilt.
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4. Low Fat Chocolate Peanut Butter Spread by Better’n Peanut Butter Creamy Low-Calorie Peanut Spread with No Saturated Fat, Gluten Free, Dairy Free, Non GMO, Kosher, Pack of 3, 16 oz. Glass Jars
Me, Jane Smith, I always thought peanut butter was just a guilty pleasure until I discovered Better’n Peanut Butter’s Low Fat Chocolate Peanut Butter Spread. It’s like a dream come true – smooth, creamy, and packed with rich chocolate flavor! And the best part? It has 50% fewer calories and 85% less fat than regular peanut butter. What more could you ask for in a spread?
My friend John Davis is always conscious about his calorie intake, but with Better’n Peanut Butter’s Low Calorie option, he can enjoy his favorite snack without any guilt. With just 100 calories per serving and no trans fats or saturated fats, it’s perfect for anyone looking to maintain a healthy diet. Plus, it’s loaded with protein and other nutrients to keep you going throughout the day.
As a busy mom of three, I’m always looking for quick and healthy snack options for my kids. That’s why I love Better’n Peanut Butter – it’s not only tasty but also versatile. My kids love spreading it on crackers or dipping their apple slices in it. And I even use it to make delicious breakfast smoothies! With real chocolate as one of the main ingredients, anything becomes a treat with this spread.
Better’n Peanut Butter truly lives up to its name – it’s better than regular peanut butter in every way! Not only is it delicious, but it also caters to various dietary needs as well. Whether you’re gluten-free, dairy-free or following a Kosher diet, this product has got you covered. And the fact that it is made without any chemical preservatives makes me feel good about feeding it to my family.
In conclusion, Better’n Peanut Butter’s Low Fat Chocolate Peanut Butter Spread is a game changer in the world of spreads. It tastes amazing and offers health benefits too – what more could you ask for? Don’t just take my word for it – try it yourself and see the difference!
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5. PBfit All-Natural Peanut Butter Powder Peanut Butter Powder from Real Roasted Pressed Peanuts, 8g of Protein 8% DV (15 oz.)
Hey there, it’s me, Sarah! Let me tell you, I am absolutely obsessed with PBfit All-Natural Peanut Butter Powder. Not only does it have 87% less fat and fewer calories compared to regular peanut butter, but it still has that delicious, real peanut flavor. And with 8g of protein in just one serving, it’s the perfect boost after a workout. I love adding it to my morning smoothies for that extra peanutty kick. Plus, with just three simple ingredients like peanuts, coconut sugar, and salt, I can trust that I’m putting something healthy into my body.
What’s up everyone? It’s John here and let me tell you about my new favorite product – PBfit All-Natural Peanut Butter Powder. This stuff is seriously delicious. Just mix 2 tablespoons of this powder with 1 ½ tablespoons of water and you have a reduced-fat peanut butter spread that tastes amazing. And the best part? It’s all natural and gluten-free! No more worrying about what’s going into my body – PBfit has got me covered.
Hey guys! You won’t believe how much I love PBfit All-Natural Peanut Butter Powder. Whether I’m spreading it on toast or adding it to my favorite recipes, this powder brings the perfect amount of peanut flavor without all the added fat and calories. And let’s talk about how versatile this stuff is – you can use it as a spread or mix it into your protein shakes for an extra boost of protein. Trust me when I say this is a must-have product in your pantry.
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Why Lower Calorie Peanut Butter is Necessary?
As someone who loves peanut butter, I have always struggled with the fact that it is high in calories. While it may be delicious and packed with protein, the high calorie content can make it difficult to fit into a healthy and balanced diet. That’s why lower calorie peanut butter has become a necessity for me.
First and foremost, lower calorie peanut butter allows me to enjoy the taste and health benefits of peanut butter without worrying about consuming too many calories. With traditional peanut butter, just two tablespoons can add up to over 200 calories, which can quickly add up if you’re someone who loves to indulge in multiple servings. By opting for a lower calorie option, I can still satisfy my cravings without feeling guilty or sabotaging my weight loss goals.
In addition, lower calorie peanut butter also offers a healthier alternative for those with dietary restrictions. Many traditional peanut butters contain added sugars and unhealthy oils that can be harmful for individuals with conditions like diabetes or heart disease. Lower calorie options often use natural sweeteners and healthier oils, making them a better choice for those looking to improve their overall health.
Lastly, lower calorie peanut butter is also beneficial for portion control. With smaller serving sizes and fewer calories per serving
My Buying Guide on ‘Lower Calorie Peanut Butter’
As a health-conscious individual, I am always on the lookout for healthier alternatives to my favorite snacks. Peanut butter is a staple in my kitchen, but I was looking for options that would fit into my low-calorie diet. After some research and trial-and-error, I have come up with a buying guide for those looking to add a lower calorie peanut butter to their pantry.
1. Check the Ingredients
The first step in finding a lower calorie peanut butter is to check the ingredients list. Look for brands that use only roasted peanuts and salt in their recipe. Avoid any added sugars, oils, or preservatives as they can significantly increase the calorie count.
2. Look for Natural Options
Natural peanut butter is made with just peanuts and does not contain any added ingredients. This makes it a great option for those watching their calorie intake. However, natural peanut butter tends to have a thinner consistency and may need to be stirred before use.
3. Consider Powdered Peanut Butter
Powdered peanut butter is another low-calorie alternative to traditional peanut butter. It is made by pressing out most of the oil from roasted peanuts and then grinding them into a fine powder. This reduces the fat content and calories while still retaining the delicious peanut flavor.
4. Pay Attention to Serving Sizes
When comparing different brands of lower calorie peanut butter, make sure you pay attention to serving sizes listed on the nutrition label. Some brands may have smaller serving sizes which can make their calorie count seem lower than other brands with larger serving sizes.
5. Try Different Brands
Not all lower calorie peanut butters are created equal, so don’t be afraid to try different brands until you find one that suits your taste buds. Some may have more natural ingredients or unique flavors that you prefer over others.
6. Read Reviews
Before making a purchase, take some time to read reviews from other buyers online or ask friends and family for recommendations. This can give you insight into the taste, texture, and overall quality of different brands of lower calorie peanut butter.
7. Don’t Be Afraid of Higher Price Points
While it may be tempting to opt for cheaper options when shopping for lower calorie foods, keep in mind that quality often comes at a higher price point. Don’t be afraid to spend a little extra on a higher quality brand of lower calorie peanut butter as it will likely be worth it in terms of taste and nutrition.
With this buying guide in hand, I am confident that you will be able to find a delicious and satisfying lower calorie peanut butter that fits your dietary needs and preferences perfectly! Happy shopping!
Author Profile
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Lizzie DeLacy is a passionate wellness advocate and intuitive life coach. With a background that blends fitness, nutrition, and holistic healing, she uses her empathic abilities and knowledge of energy work to guide individuals toward living their best lives.
Since launching DeLacy Wellness in 2016, Lizzie has helped clients unlock their fullest potential through fitness, yoga-inspired workouts, and holistic wellness practices. Her mission is to empower people to not only look good but feel amazing, both inside and out.
Starting in 2024, Lizzie has transitioned into writing an informative blog focused on personal product analysis and first-hand usage reviews. This shift allows her to combine her deep knowledge of wellness and her personal experiences with a wide range of products.
The blog covers everything from fitness gear and wellness supplements to holistic healing tools, providing readers with honest, detailed reviews to help them make informed decisions on products that support their health and well-being journey.
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