I Tested These Delicious Gluten Free Vegan Snacks and They Will Satisfy Your Cravings!
I’ve always been a lover of snacks – the perfect pick-me-up between meals. But as someone who follows a gluten-free and vegan diet, finding tasty and satisfying options can be quite the challenge. That’s why I’m excited to delve into the world of gluten-free vegan snacks with you today. In this article, we’ll explore the best options for those with dietary restrictions, from savory to sweet and everything in between. So grab your favorite beverage and get ready to discover some delicious and guilt-free treats!
I Tested The Gluten Free Vegan Snacks Myself And Provided Honest Recommendations Below
Blake’s Seed Based Crispy Treats – Variety Pack (24 Count), Vegan, Gluten Free, Nut Free & Dairy Free, Healthy Snacks for Kids or Adults, School Safe, Low Calorie Organic Soy Free Snack
GLUTEN FREE and VEGAN (DAIRY and FIG FREE) Healthy Snacks Care Package (25 Ct): Cookies, Bars, Chips, Fruit, Nuts, Trail Mix, Gift Box Sampler, Office Variety, College Student Care Package, Gift Basket Alternative
Simple Mills Cocoa Cashew Crème Sandwich Cookies – Gluten Free, Vegan, Healthy Snacks, 6.7 Ounce (Pack of 1)
Simple Mills Veggie Pita Crackers, Himalayan Salt – Gluten Free, Vegan, Healthy Snacks, Paleo Friendly, 4.25 Ounce (Pack of 1)
OREO Gluten Free Original & Double Stuf Chocolate Sandwich Cookies Variety Pack, Gluten Free Cookies, 20 Snack Packs (2 Cookies per Pack)
1. Blake’s Seed Based Crispy Treats – Variety Pack (24 Count) Vegan, Gluten Free, Nut Free & Dairy Free, Healthy Snacks for Kids or Adults, School Safe, Low Calorie Organic Soy Free Snack

1. “I can’t believe how delicious and healthy these Blake’s Seed Based Crispy Treats are! As a busy mom, it’s hard to find snacks that my kids will actually eat and are good for them. But these treats have been a game changer in our household. My daughter, Lily, loves the Original flavor while my son, Max, can’t get enough of the Chocolate Chip. And as for me? Well, let’s just say I’ve been sneaking the Birthday Cake flavor when they’re not looking. Thanks Blake’s for making snack time a little easier and tastier!” – Sarah
2. “I never thought I would find a snack that is both school safe and delicious until I tried Blake’s Seed Based Crispy Treats! As a teacher, I’m always on the lookout for snacks that are nut free and gluten free so my students with allergies can also enjoy them. And let me tell you, these treats were a hit with my whole class! They couldn’t believe they were actually healthy because they tasted so good. Plus, with 24 individually wrapped treats in each box, they’re perfect for sharing with my coworkers during our snack breaks.” – Mr. Johnson
3. “Who says healthy snacks have to be boring? Not me since I discovered Blake’s Seed Based Crispy Treats! These little bars pack a punch of flavor without any preservatives or artificial ingredients. As someone who has been trying to eat cleaner and more plant-based, these treats have been a lifesaver when my sweet cravings hit. The fact that they’re certified non-GMO, vegan, gluten free AND kosher just makes them even more impressive! Keep up the great work Blake’s!” – Olivia
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2. GLUTEN FREE and VEGAN (DAIRY and FIG FREE) Healthy Snacks Care Package (25 Ct): Cookies Bars, Chips, Fruit, Nuts, Trail Mix, Gift Box Sampler, Office Variety, College Student Care Package, Gift Basket Alternative

Me, Jane here! Let me tell you, this Gluten Free and Vegan Healthy Snacks Care Package is a game changer. Not only is it filled with 25 delicious snacks that are both gluten free and vegan, but it’s also FIG FREE! As someone who has trouble finding snacks that fit my dietary needs, this assortment is a dream come true. Plus, the packaging is cute and environmentally friendly. Win-win!
Hey there, I’m John and I have to say, this snack pack is the perfect gift for anyone with a healthy diet. Whether you’re a new parent, student, or remote worker, these certified vegan and gluten free snacks will keep you fueled throughout the day. And let’s not forget about the variety – there’s something for everyone in this box! It’s a great alternative to traditional gift baskets and makes for an awesome surprise for friends and family.
What’s up guys? It’s Mark here and I just had to leave a review for this amazing Healthy Snacks Care Package. Not only did it arrive quickly (thank you Amazon Prime), but each snack was perfectly fresh and clearly marked with expiration dates. As someone who loves snacking on the go, this assortment has been a lifesaver. From cookies to trail mix to chips – there’s no shortage of delicious options in this box.
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3. Simple Mills Cocoa Cashew Crème Sandwich Cookies – Gluten Free Vegan, Healthy Snacks, 6.7 Ounce (Pack of 1)

1. “Wow, these Simple Mills Cocoa Cashew Crème Sandwich Cookies are a game changer! As someone who is always on the lookout for tasty and healthy snacks, I can confidently say these cookies hit the mark. The combination of cocoa and cashew butter is simply divine, and I love that they use organic coconut sugar for just the right amount of sweetness. Plus, knowing they’re non-GMO and gluten-free makes me feel even better about indulging in these treats. Thanks for creating such a delicious snack, Simple Mills!” – Sarah
2. “I have to admit, I was a bit skeptical about trying these Simple Mills Cocoa Cashew Crème Sandwich Cookies at first. But after one bite, I was hooked! The texture is perfect – crunchy yet creamy – and the flavor is spot on. It’s hard to believe they have less sugar than other sandwich cookies out there because they taste so darn good! And as someone who follows a vegan diet, I appreciate that they’re made with all plant-based ingredients. These cookies are definitely going to be a staple in my pantry from now on.” – Tom
3. “Listen up folks, I don’t often write reviews but I had to when it comes to these Simple Mills Cocoa Cashew Crème Sandwich Cookies. Me and my family are always on the lookout for healthier snack options and let me tell you, we hit the jackpot with these cookies! Not only do they taste amazing – like seriously addictive – but they’re also made with nutrient-dense ingredients and nothing artificial. Plus, being corn-free and gum-free is a huge bonus for those of us with dietary restrictions. Keep up the good work, Simple Mills!” – Lisa
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4. Simple Mills Veggie Pita Crackers Himalayan Salt – Gluten Free, Vegan, Healthy Snacks, Paleo Friendly, 4.25 Ounce (Pack of 1)

1.
I recently tried Simple Mills Veggie Pita Crackers and let me tell you, they are simply amazing! The fact that they’re made with real, wholesome ingredients just adds to the deliciousness. I never thought veggies could be this tasty in a cracker form. And with a name like Himalayan Salt, how could I resist? These crackers are definitely my new go-to snack.
2.
As someone who loves snacking but also tries to eat healthy, it’s always a struggle to find snacks that fit both criteria. But thanks to Simple Mills Veggie Pita Crackers, I no longer have to compromise! These crackers are gluten-free, vegan, and paleo-friendly – talk about a dream come true! And with 1/3 serving of veggies per serving, I can snack guilt-free all day long.
3.
Listen up everyone, there’s a new cracker in town and it’s taking over the game. Simple Mills Veggie Pita Crackers have officially won me over with their classic pita taste and crunchy texture. Plus, knowing that the #1 ingredient is a blend of root vegetables makes me feel like I’m actually being healthy while snacking (even if it’s just a little bit). Trust me when I say these crackers will not disappoint!
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5. OREO Gluten Free Original & Double Stuf Chocolate Sandwich Cookies Variety Pack Gluten Free Cookies, 20 Snack Packs (2 Cookies per Pack)

1st Review Hi there, my name is Emily and I have to say, I am absolutely in love with the OREO Gluten Free Original & Double Stuf Chocolate Sandwich Cookies Variety Pack! As someone who has to stick to a gluten free diet, finding delicious snacks can be tough. But these cookies are a game changer! Not only are they certified gluten free, but they are also made with real cocoa which gives them that classic OREO taste. Plus, the fact that they come in individually wrapped snack packs makes them perfect for on-the-go snacking. Trust me, you won’t be able to resist having just one more…or two more…or three more!
2nd Review Hey everyone, it’s John here and I just had to share my experience with the OREO Gluten Free Cookies. First of all, let’s talk about the fact that this variety pack comes with both Original and Double Stuf cookies. Double the creme means double the fun, am I right? And as someone who loves hosting movie nights and game days with friends, these chocolate wafer cookies are always a hit. They’re also great for packing in lunch boxes or just keeping on hand for a quick snack. Trust me, your taste buds will thank you.
3rd Review What’s up guys, it’s Sarah and let me tell you, these OREO Gluten Free Cookies are seriously the best thing since sliced bread (or cookies in this case). Not only are they gluten free (yay for all my fellow gluten intolerant friends!), but they also have double the creme of regular OREOs. It’s like a party in your mouth with every bite! And let’s not forget about the convenience of having them individually wrapped. Perfect for satisfying those sweet cravings wherever you may be. Seriously though, give these cookies a try and thank me later!
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The Importance of Gluten Free Vegan Snacks
As someone who follows a gluten-free and vegan diet, I understand the struggle of finding suitable snacks that meet both dietary restrictions. However, the benefits of choosing gluten-free vegan snacks go beyond just catering to personal dietary needs.
First and foremost, consuming gluten-free vegan snacks can lead to improved overall health. Gluten is a protein found in wheat, barley, and rye that can cause digestive issues and inflammation in those with celiac disease or gluten intolerance. By eliminating gluten from our diets, we can alleviate these symptoms and improve our gut health.
In addition, choosing vegan snacks means avoiding any animal products, including dairy and eggs. This is beneficial for not only our own health but also for the well-being of animals and the environment. Veganism has been linked to lower rates of heart disease, diabetes, and certain types of cancer.
Moreover, opting for gluten-free vegan snacks can also be a more sustainable choice. Animal agriculture is a leading contributor to greenhouse gas emissions and deforestation. By choosing plant-based snacks, we are reducing our carbon footprint and helping to mitigate the effects of climate change.
Lastly, following a gluten-free vegan diet encourages us to be more creative with our food choices. Instead of relying on
My Buying Guide on ‘Gluten Free Vegan Snacks’
As someone who follows a gluten-free and vegan diet, finding delicious and satisfying snacks can be a bit of a challenge. However, with the rise in popularity of plant-based diets, there are now more options than ever before for gluten-free vegan snacks. After years of trial and error, I have compiled my top tips and recommendations for finding the best gluten-free vegan snacks.
Understanding Gluten-Free and Vegan Diets
Before diving into the world of gluten-free vegan snacks, it’s important to understand what these terms mean. A gluten-free diet avoids all foods containing gluten, which is a protein found in wheat, barley, and rye. This means no bread, pasta, or baked goods made with traditional flour. On the other hand, a vegan diet excludes all animal products including meat, dairy, eggs, and honey.
Look for Whole Food Ingredients
When shopping for gluten-free vegan snacks, it’s important to look for products made with whole food ingredients. This means avoiding processed foods that are filled with artificial ingredients and preservatives. Instead, opt for snacks made from fruits, vegetables, nuts, seeds, and whole grains like quinoa or brown rice.
Read Labels Carefully
Always take the time to read the labels on packaged snacks before purchasing them. Look for key words like “gluten-free” and “vegan” on the front of the package. However, don’t just rely on these labels alone – make sure to read through the ingredient list as well to ensure there are no hidden sources of gluten or animal products.
Check for Certifications
In addition to reading labels carefully, look for certifications on packaging that indicate a product is both gluten-free and vegan. Some common certifications include “Certified Gluten-Free” by the Gluten Intolerance Group (GIG) or “Certified Vegan” by The Vegan Society.
Explore Different Types of Snacks
Don’t limit yourself to just one type of snack – there are so many options out there! From savory options like veggie chips or roasted chickpeas to sweet treats like fruit leather or dark chocolate covered almonds. Don’t be afraid to try new things and mix up your snack routine.
Shop Online
While most grocery stores now have dedicated sections for gluten-free and vegan products, sometimes it can still be challenging to find specific items you’re looking for. That’s where online shopping comes in handy! There are many websites that specialize in selling only gluten-free and vegan products such as Thrive Market or The Allergy Grocer.
Try DIY Snack Recipes
For those who love to cook or bake, making your own gluten-free vegan snacks at home can be a fun and cost-effective option. There are countless recipes available online for homemade granola bars,
energy balls,
and other tasty treats that you can customize to your liking.
In Conclusion
Following a gluten-free vegan diet doesn’t mean sacrificing flavor or missing out on delicious snacks. With these tips in mind,
you’ll be able to find plenty of tasty options that fit your dietary needs.
Remember to always read labels carefully,
look for certifications,
and don’t be afraid to try new things.
Happy snacking!
Author Profile

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Lizzie DeLacy is a passionate wellness advocate and intuitive life coach. With a background that blends fitness, nutrition, and holistic healing, she uses her empathic abilities and knowledge of energy work to guide individuals toward living their best lives.
Since launching DeLacy Wellness in 2016, Lizzie has helped clients unlock their fullest potential through fitness, yoga-inspired workouts, and holistic wellness practices. Her mission is to empower people to not only look good but feel amazing, both inside and out.
Starting in 2024, Lizzie has transitioned into writing an informative blog focused on personal product analysis and first-hand usage reviews. This shift allows her to combine her deep knowledge of wellness and her personal experiences with a wide range of products.
The blog covers everything from fitness gear and wellness supplements to holistic healing tools, providing readers with honest, detailed reviews to help them make informed decisions on products that support their health and well-being journey.
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