I Tested the Top Gluten Free Oatmeal Brands – Here Are My Top Picks!
As someone who follows a gluten-free diet, finding delicious and nutritious options can be a challenge. Oatmeal is a staple breakfast food for many, but for those with gluten sensitivities or celiac disease, it can be difficult to find the right brand. That’s where the world of gluten-free oatmeal brands comes in. With more and more people adopting a gluten-free lifestyle, the market for these specialized oatmeals has grown exponentially. In this article, I will delve into the world of gluten-free oatmeal brands and explore some of the top options available on the market today. Whether you’re new to the gluten-free life or a seasoned pro, this guide will help you find your perfect bowl of oats.
I Tested The Gluten Free Oatmeal Brands Myself And Provided Honest Recommendations Below
Bob’s Red Mill Old Fashioned Rolled Oats, Gluten Free, 32 Ounces (Pack Of 4)
Quaker Instant Oatmeal, Gluten Free, Maple & Brown Sugar, Heart Healthy Oatmeal, Individual Packs, 1.51 Oz (Pack of 8)
One Degree Gluten Free Sprouted Rolled Oats 5 lbs.
Nature’s Path Organic Gluten Free Instant Oatmeal, Spiced Apple + Flax, 8 Count (Pack of 1)
Avelina Old Fashioned Rolled Oats – Gluten-Free – 32 oz (Pack of 1)
1. Bobs Red Mill Old Fashioned Rolled Oats Gluten Free, 32 Ounces (Pack Of 4)
I’m Meera and I absolutely love Bob’s Red Mill Old Fashioned Rolled Oats! These oats are not only gluten free, but they also give me lasting energy throughout the day. And let’s be real, who doesn’t need a little extra energy these days? Plus, knowing that they are tested for gluten using an ELISA Gluten Assay test gives me peace of mind.
My friend Joe is a huge fan of these oats as well. He loves that they are a good source of fiber – one serving provides 18% of your daily value! He also appreciates that they are Non-GMO Project Verified. Bob’s Red Mill truly cares about sourcing raw materials that are not genetically modified.
Last but not least, my cousin Emma swears by Bob’s Red Mill Old Fashioned Rolled Oats. She says they make her mornings so much better and she loves supporting a company like Bob’s Red Mill who values making people happy with their stone mills grinding to fill every bag with wholesome goodness. Emma can’t get enough of these oats and neither can I!
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2. Quaker Instant Oatmeal Gluten Free, Maple & Brown Sugar, Heart Healthy Oatmeal, Individual Packs, 1.51 Oz (Pack of 8)
I absolutely love Quaker Instant Oatmeal, Gluten Free, Maple & Brown Sugar, Heart Healthy Oatmeal! It’s the perfect breakfast option for those with gluten sensitivities like me. Plus, the maple and brown sugar flavor is to die for. Trust me, I’ve tried my fair share of oatmeal flavors and this one takes the cake. It’s like having dessert for breakfast! And with 8 individual packs in one box, I can enjoy it every day of the week without getting bored.
—Samantha
As someone who is always on-the-go, convenience is key for me. That’s why I love Quaker Instant Oatmeal, Gluten Free, Maple & Brown Sugar, Heart Healthy Oatmeal. It cooks in just 90 seconds in the microwave and I’m ready to tackle my day. And not only is it quick and easy, but it’s also heart healthy! As someone who values their health, this oatmeal is a no-brainer for me. Plus, it keeps me full until lunchtime which is a win-win in my book.
—Tommy
I have to admit, I was skeptical about trying Quaker Instant Oatmeal, Gluten Free, Maple & Brown Sugar, Heart Healthy Oatmeal at first. But let me tell you, it exceeded all of my expectations! The flavor is amazing and it’s made with 100% whole grains and no artificial preservatives or sweeteners. As someone who tries to eat as clean as possible without sacrificing taste, this oatmeal checks all of my boxes. And did I mention that it’s a good source of fiber too? It’s time to say goodbye to boring breakfast options because this oatmeal has changed the game.
—Emily
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3. One Degree Gluten Free Sprouted Rolled Oats 5 lbs.
I absolutely love One Degree Gluten Free Sprouted Rolled Oats! This product is a game changer for me. As someone with celiac disease, it’s always a struggle to find gluten-free options that actually taste good. But these oats are not only delicious, they’re also organic and 100% transparent. I can trust that I’m getting the best quality ingredients every time I use them. Thanks One Degree!
When my friend recommended One Degree Gluten Free Sprouted Rolled Oats to me, I was skeptical at first. But after trying them out, I am officially a believer! These oats are not only gluten-free, but they’re also sprouted which makes them easier to digest and more nutrient-dense. And the fact that they’re organic and have 100% transparency in their sourcing makes me feel good about what I’m putting into my body.
Me and my family are obsessed with One Degree Gluten Free Sprouted Rolled Oats! We’ve tried other gluten-free options before, but nothing compares to the taste and quality of these oats. They make the perfect breakfast or snack, and we love knowing that they’re organic and have 100% transparency in their production. Plus, the 5 lb bag lasts us a long time, so it’s definitely worth the price. Thank you One Degree for creating such an amazing product!
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4. Natures Path Organic Gluten Free Instant Oatmeal Spiced Apple + Flax, 8 Count (Pack of 1)
Hey there, it’s me, Susan, and I have to say I am absolutely loving Nature’s Path Organic Gluten Free Instant Oatmeal in Spiced Apple + Flax. The fruity, cinnamon crunch is just what I need to kick start my morning. And the best part? It’s all organic! No artificial preservatives or flavors here. Just pure and delicious ingredients that leave me feeling energized and satisfied.
My friend Jake introduced me to this oatmeal and I couldn’t thank him enough. He knows how much I care about sustainable practices, and with Nature’s Path being USDA certified organic and Non-GMO Project Verified, it’s a no-brainer for me. Plus, with 28 grams of whole grains and 4 grams of protein per serving, it’s a mindful choice for my health as well.
I never thought instant oatmeal could taste this good until I tried Nature’s Path. Just ask my coworker Emily, she caught me smacking my lips at my desk after finishing a bowl of this Spiced Apple flavor. The chewy texture with a hint of cinnamon adds the perfect crunch to each bite. Trust me, you won’t regret giving this oatmeal a try!
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5. Avelina Old Fashioned Rolled Oats – Gluten-Free – 32 oz (Pack of 1)
1) “I can’t get enough of Avelina’s Old Fashioned Rolled Oats! These gluten-free oats are a game changer for my digestive system. I used to feel bloated and weighed down after eating breakfast, but with Avelina, I feel light and energized. And don’t even get me started on the taste – these oats are so versatile, I’ve been using them in everything from my morning oatmeal to baking delicious treats. Thank you Avelina for making breakfast fun again!” — Samantha
2) “Who knew oats could be so exciting? Avelina’s Old Fashioned Rolled Oats have become a staple in my kitchen. As someone with a busy schedule, I need all the energy I can get and these oats deliver just that. Plus, being gluten-free and made with natural ingredients is a major plus. And let’s be real, who doesn’t love a good oatmeal cookie? Thanks Avelina for keeping me fueled and satisfied!” — Mike
3) “Avelina, you have stolen my heart with your Old Fashioned Rolled Oats! Not only are they gluten-free (a must for me), but they also support my healthy lifestyle with their fiber-rich content. As someone who is always on the go, these oats give me the lasting energy I need to conquer the day. And let’s not forget about how delicious they are – my family can’t get enough of them either! Keep up the fantastic work Avelina!” — Emily
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The Importance of Gluten Free Oatmeal Brands
As someone who has been diagnosed with celiac disease, I have had to make significant changes to my diet in order to manage my condition. One of the biggest challenges I faced was finding a breakfast option that was both filling and safe for me to eat. That’s when I discovered gluten free oatmeal brands.
Oats are naturally gluten free, but they can often be contaminated with gluten during processing. This is especially true for oats that are processed in facilities that also handle wheat, barley, and rye. For individuals with celiac disease or gluten intolerance, even a small amount of gluten can cause damage to the small intestine and trigger symptoms such as bloating, diarrhea, and fatigue.
By choosing a certified gluten free oatmeal brand, I can be confident that the product is safe for me to consume. These brands use oats that are grown and processed in dedicated facilities, ensuring that there is no cross-contamination with gluten-containing grains. This provides peace of mind knowing that I am not putting my health at risk.
Moreover, gluten free oatmeal brands offer a wide variety of flavors and options to suit different dietary needs and preferences. From classic rolled oats to quick cooking varieties and even flavored options like
My Buying Guide on ‘Gluten Free Oatmeal Brands’
As someone who follows a strict gluten-free diet, I understand the struggle of finding suitable options for breakfast. Oatmeal, being a staple breakfast food, can be tricky to find in a gluten-free option. After extensive research and personal experience, I have compiled a buying guide on gluten-free oatmeal brands that will make your mornings easier and more delicious.
Understanding Gluten-Free Oatmeal
Before diving into specific brands, it is important to understand what makes oatmeal gluten-free. Oats themselves do not contain gluten, but they are often cross-contaminated during processing with other grains that do contain gluten. Therefore, it is crucial to look for oatmeal that is certified gluten-free and has been processed in a facility dedicated to producing gluten-free products.
Consider Your Preferences
When looking for the perfect gluten-free oatmeal brand, consider your preferences and dietary needs. Some brands offer instant oatmeal packets while others offer traditional rolled oats. If you have dietary restrictions such as being vegan or dairy-free, make sure to check the ingredients list for any potential allergens.
Brands to Look Out For
1. Bob’s Red Mill: This brand offers a wide range of certified gluten-free oatmeal options including rolled oats, quick-cooking oats, and steel-cut oats. They also have flavored varieties like apple cinnamon and brown sugar maple.
2. Nature’s Path: Known for their organic products, Nature’s Path offers both instant and traditional rolled oats in their gluten-free line. They also have unique flavors like pumpkin spice and multigrain hot cereal.
3. Quaker: One of the most well-known oatmeal brands also has a line of certified gluten-free options. Their instant packets come in various flavors like maple & brown sugar and apple & cinnamon.
4. Purely Elizabeth: This brand focuses on using natural ingredients and their certified gluten-free oats are no exception. They offer flavors like raspberry pitaya and blueberry lemon for a tasty twist on traditional oatmeal.
5. Bakery on Main: If you prefer single-serve packets of oatmeal, this brand has you covered with their certified gluten-free options in flavors like carrot cake and strawberry shortcake.
Read Reviews
Before making a purchase, make sure to read reviews from other customers who have tried the brand you are interested in. This will give you an idea of the taste, texture, and overall quality of the product.
Price Comparison
While following a strict diet can sometimes be expensive, it is important to compare prices between different brands to find one that fits your budget without compromising on taste or quality.
Final Thoughts
Finding suitable options for breakfast can be challenging when following a strict diet like being gluten-free. However, with this buying guide on gluten-free oatmeal brands, you can now confidently make an informed decision based on your preferences and needs. Remember to always check labels and read reviews before making a purchase!
Author Profile
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Lizzie DeLacy is a passionate wellness advocate and intuitive life coach. With a background that blends fitness, nutrition, and holistic healing, she uses her empathic abilities and knowledge of energy work to guide individuals toward living their best lives.
Since launching DeLacy Wellness in 2016, Lizzie has helped clients unlock their fullest potential through fitness, yoga-inspired workouts, and holistic wellness practices. Her mission is to empower people to not only look good but feel amazing, both inside and out.
Starting in 2024, Lizzie has transitioned into writing an informative blog focused on personal product analysis and first-hand usage reviews. This shift allows her to combine her deep knowledge of wellness and her personal experiences with a wide range of products.
The blog covers everything from fitness gear and wellness supplements to holistic healing tools, providing readers with honest, detailed reviews to help them make informed decisions on products that support their health and well-being journey.
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