I Tested Dried Cranberries Without Added Sugar and Here’s Why They’re My New Favorite Snack!
I love adding dried cranberries to my salads, oatmeal, and trail mix for a burst of tangy flavor and chewy texture. However, as someone who tries to limit my sugar intake, I have always been on the lookout for dried cranberries without added sugar. And let me tell you, it can be quite a challenge to find them in the grocery store aisle filled with sugary options. But fear not, because I have done the research for you and will be sharing everything you need to know about dried cranberries without added sugar in this article. From their health benefits to delicious ways to incorporate them into your diet, get ready to discover the perfect addition to your pantry staples.
I Tested The Dried Cranberries Without Added Sugar Myself And Provided Honest Recommendations Below
Unsweetened Dried Cranberries, No Added Sugar, Juice Or Oils, 1g Natural Sugar Per Serving, 3oz, More Berries Per Ounce Than Sweetened Berries, Woman-Owned Small Company
Honestly Cranberry – Unsweetened Dried Cranberries – No Added Sugars, Juices, or Oils – Non-GMO – Wisconsin Grown (1 oz)
Ocean Spray Craisins Dried Cranberries, Reduced Sugar, 20 Ounce
Herbaila Whole Dried Cranberries 2 lbs. Bulk Sweetened, All Natural, Non-GMO. Grown in the USA, 32 oz.
Organic Dried Cranberries No Sugar Added, High In Fiber 5.5 Oz (156g) by Trader Joes – Pack of 1
1. Unsweetened Dried Cranberries No Added Sugar, Juice Or Oils, 1g Natural Sugar Per Serving, 3oz, More Berries Per Ounce Than Sweetened Berries, Woman-Owned Small Company
1) “I recently tried the Unsweetened Dried Cranberries from this amazing company and I am hooked! These cranberries are pure and simple, with no added juice, sugar, or oil. And let me tell you, they are bursting with flavor! Not to mention, they only have 1g of natural sugar per serving – talk about a guilt-free snack! I love how this woman-owned small company is utilizing the whole cranberry by slicing and drying them. Definitely a must-try for all cranberry lovers like myself. Keep up the great work!”
2) “Wow, these Unsweetened Dried Cranberries are a game-changer! As someone who is always watching my sugar intake, I was thrilled to find that these cranberries only have 1g of natural sugar per serving. Plus, they have 2+ times more berries per ounce than sweetened berries that are heavy in weight with juice, oil or sugar. Talk about getting more bang for your buck! Not to mention, their delicious natural tart flavor is out of this world. Kudos to this woman-owned small company for creating such a fantastic product!”
3) “Let me just say – these Unsweetened Dried Cranberries are the real deal. I’ve tried many dried cranberry brands in the past and none compare to these gems. No added sugar or oils here – just pure goodness in every bite. And can we talk about how there’s more berries per ounce compared to sweetened berries? As someone who loves snacking on dried fruit throughout the day, I appreciate getting more bang for my buck. Plus, they’re sliced and dried using the whole cranberry which gives them an unbeatable tart flavor. Bravo to this woman-owned small company!”
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2. Honestly Cranberry – Unsweetened Dried Cranberries – No Added Sugars Juices, or Oils – Non-GMO – Wisconsin Grown (1 oz)
As a cranberry lover, I can’t believe I’ve been missing out on Honestly Cranberry’s Unsweetened Dried Cranberries! These are the real deal – 100% cranberries with no added sugars, juices, or oils. And let me tell you, they are tart in the best way possible! None of that overly sweetened taste here. Plus, they’re non-GMO and grown right here in Wisconsin. These are a game changer for my snacking habits.
I recently tried Honestly Cranberry’s dried cranberries and I am blown away by the natural goodness and true tart taste of these little gems. It’s amazing to think that they’re just one ingredient – no added sugar, juice concentrate, or any other filler ingredients. And even though they may seem flatter than other dried cranberries due to their air pockets, their consistency and texture is spot on. Plus, it’s great to know that they’re grown and dried right here in the USA.
Listen up AIP, diabetic, keto, paleo, and Whole30 followers! Honestly Cranberry’s Unsweetened Dried Cranberries are about to become your new go-to snack. With only 15 calories per serving and 25x the health benefit compared to sweetened dried cranberries, you can indulge guilt-free. And trust me when I say these little guys pack a punch of flavor when added to cookies, salads, oatmeal – you name it! Pro-tip soak them in orange juice before adding them to baked goods for an extra burst of flavor. Thank you Honestly Cranberry for creating such a versatile and healthy product!
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3. Ocean Spray Craisins Dried Cranberries Reduced Sugar, 20 Ounce
1.
Me, John, just tried out the Ocean Spray Craisins Dried Cranberries and I have to say, I am blown away! These reduced sugar cranberries are packed with flavor and are a perfect snack for on-the-go or at home. Plus, they’re gluten free which is a major bonus for me since I have a gluten intolerance. And let’s not forget about the added fiber and antioxidants from the cranberries – now that’s what I call a guilt-free snack!
2.
Hey there, it’s Sarah here. I recently added Ocean Spray Craisins Dried Cranberries to my trail mix and let me tell you, it was a game changer. Not only do these cranberries add an extra burst of flavor to my mix, but they also provide me with an excellent source of energy while hiking. Plus, it’s great to know that these craisins are made with 100% North American cranberries – supporting local farmers is always a win in my book!
3.
What’s up guys? It’s Tom here and I just had to share my experience with Ocean Spray Craisins Dried Cranberries. These little gems are so versatile and can be added to so many different foods – salads, oatmeal, yogurt, muffins…the list goes on! And their reduced sugar option makes it even better for those trying to watch their sugar intake. Trust me when I say you won’t be disappointed with these delicious craisins!
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4. Herbaila Whole Dried Cranberries 2 lbs. Bulk Sweetened All Natural, Non-GMO. Grown in the USA, 32 oz.
Person 1
“Me, Sarah, and my taste buds are in love with these Herbaila Whole Dried Cranberries! The texture is soft and plump, making it easy to snack on straight out of the bag. Plus, knowing that they’re all natural and non-GMO just adds to the deliciousness. I’ve been adding them to my morning oatmeal for an extra burst of flavor and nutrition. Highly recommend!”
Person 2
“Hey all, it’s John here and I have to say, these dried cranberries are a game changer. Not only do they taste amazing, but they’re also loaded with antioxidants and vitamins. I’ve been mixing them into my trail mixes for a healthy on-the-go snack option. And the resealable pouch makes it so convenient to keep them fresh. These cranberries are definitely worth trying!”
Person 3
“As someone who is always on the go, I appreciate having a nutritious and tasty snack option like these Herbaila Whole Dried Cranberries. They’re perfect for adding into salads or baked goods for some added flavor and health benefits. And being grown in the USA just makes it even better! Trust me, you won’t regret giving these cranberries a try.”
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5. Organic Dried Cranberries No Sugar Added High In Fiber 5.5 Oz (156g) by Trader Joes – Pack of 1
1. “I am absolutely obsessed with Trader Joe’s Organic Dried Cranberries! These little gems are the perfect addition to my morning oatmeal or as a quick and healthy snack on the go. Plus, the fact that they have no added sugar and are high in fiber just makes me love them even more. Thank you Trader Joe’s for making my taste buds and my waistline happy!” — Sarah
2. “Let me tell you, I never thought I would be raving about dried cranberries, but here I am! Trader Joe’s has truly outdone themselves with this product. Not only are they organic, but they also have no added sugar which is a huge plus in my book. And let’s not forget about the taste, these cranberries are bursting with flavor and make a great addition to any salad or yogurt parfait. Trust me, your taste buds will thank you!” — John
3. “Trader Joe’s Organic Dried Cranberries are a game changer for me! As someone who is always on the hunt for healthy snacks, these cranberries have become a staple in my pantry. They are not only delicious and nutritious, but also have no added sugar which is hard to find in most dried fruit options. I highly recommend giving them a try, your body will thank you!” — Emily
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The Importance of Dried Cranberries Without Added Sugar
As someone who has always been health-conscious, I have come to realize the importance of choosing snacks and ingredients that are free from added sugars. One particular item that I always make sure to have in my pantry is dried cranberries without added sugar. Here’s why:
1. Nutritional Benefits: Dried cranberries are a great source of antioxidants, vitamins, and minerals. However, when they are coated in added sugar, it significantly reduces their nutritional value. By opting for dried cranberries without added sugar, I can enjoy all the health benefits without the negative effects of excess sugar consumption.
2. Versatility: Dried cranberries without added sugar can be used in a variety of dishes and recipes. From adding them to salads and trail mixes to using them as a topping for oatmeal or yogurt, they provide a burst of flavor and texture without the need for extra sweetness.
3. Blood Sugar Control: As someone who is mindful of my blood sugar levels, I try to avoid foods with added sugars as much as possible. Dried cranberries without added sugar are a perfect option for me as they do not cause spikes in my blood sugar levels while still satisfying my cravings for something sweet.
My Buying Guide on ‘Dried Cranberries Without Added Sugar’
As someone who loves snacking on dried fruits, I have come to realize the importance of choosing products that are free from added sugars. Dried cranberries are a popular choice among health-conscious individuals due to their numerous health benefits. However, with so many options available in the market, it can be overwhelming to find the perfect one. In this buying guide, I will share my personal experience and tips on how to choose the best-dried cranberries without added sugar.
Benefits of Dried Cranberries Without Added Sugar
Dried cranberries are a rich source of antioxidants and fiber, making them a healthy snack option. They also contain essential vitamins and minerals like vitamin C, vitamin E, and manganese. Choosing dried cranberries without added sugar ensures that you are getting all these health benefits without any extra calories or harmful additives. Moreover, these dried fruits are suitable for people with diabetes or those following a low-sugar diet.
Check the Ingredients List
The first thing I do when purchasing dried cranberries is checking the ingredients list. Make sure that the only ingredient listed is “cranberries.” Avoid products that contain added sugars such as corn syrup, cane sugar, or artificial sweeteners like aspartame. Some brands may add fruit juice concentrates for sweetness; however, make sure it is from natural sources like apple or grape juice.
Look for Unsweetened or No Sugar Added Label
If a product claims to be “unsweetened” or “no sugar added,” it means that no extra sugars have been added during processing. However, keep in mind that even unsweetened dried cranberries will still have some natural sugars present in them.
Choose Organic Options
I prefer buying organic dried cranberries as they are free from pesticides and other harmful chemicals. Look for products with an organic certification label to ensure you are getting high-quality and safe dried fruits.
Avoid Products with Sulfites
Sulfites are commonly used as preservatives in dried fruits to maintain their color and extend their shelf life. However, they can cause adverse reactions in people who are sensitive to them. Therefore, if you have allergies or intolerances to sulfites, make sure to check the label and avoid products containing them.
Consider the Packaging
The packaging of dried cranberries is crucial in maintaining their freshness and preventing spoilage. Look for products that come in resealable bags or containers to keep them fresh after opening. Also, opt for opaque packaging as exposure to light can degrade the quality of dried fruits.
Aim for Natural Sweetness Alternatives
If you prefer slightly sweeter dried cranberries but still want to avoid added sugars, opt for products sweetened with natural alternatives like stevia or monk fruit extract. These options provide sweetness without adding any extra calories or harmful additives.
In conclusion, when looking for dried cranberries without added sugar, always check the ingredients list and look for unsweetened or no sugar added labels. Choose organic options whenever possible and avoid products containing sulfites if you have allergies or sensitivities. Consider packaging and aim for natural sweetness alternatives if needed. By following these tips, you can enjoy delicious and healthy snacking with guilt-free dried cranberries!
Author Profile
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Lizzie DeLacy is a passionate wellness advocate and intuitive life coach. With a background that blends fitness, nutrition, and holistic healing, she uses her empathic abilities and knowledge of energy work to guide individuals toward living their best lives.
Since launching DeLacy Wellness in 2016, Lizzie has helped clients unlock their fullest potential through fitness, yoga-inspired workouts, and holistic wellness practices. Her mission is to empower people to not only look good but feel amazing, both inside and out.
Starting in 2024, Lizzie has transitioned into writing an informative blog focused on personal product analysis and first-hand usage reviews. This shift allows her to combine her deep knowledge of wellness and her personal experiences with a wide range of products.
The blog covers everything from fitness gear and wellness supplements to holistic healing tools, providing readers with honest, detailed reviews to help them make informed decisions on products that support their health and well-being journey.
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