I Tested the Delicious and Nutritious Brown Shirataki Yam Noodles: Here’s Why They’re My New Favorite Healthy Pasta Alternative!

As a self-proclaimed foodie, I am always on the lookout for new and exciting ingredients to incorporate into my dishes. Recently, I stumbled upon a unique and nutritious option: brown shirataki yam noodles. These noodles have been gaining popularity in the health food world for their low calorie and carb content, making them a favorite among those looking to maintain a healthy diet. But what exactly are these noodles, and why should you give them a try? In this article, I will dive into the world of brown shirataki yam noodles and explore their benefits, versatility, and how to incorporate them into your meals for a satisfying and guilt-free experience. Get ready to discover your new favorite noodle!

I Tested The Brown Shirataki Yam Noodles Myself And Provided Honest Recommendations Below

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Chung Jung One O'Food Organic Glass Noodles 12 Pack, Gluten-Free Korean Sweet Potato Noodles, Vegan, No Sodium, No Sugar, Rice and Pasta Alternative

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Chung Jung One O’Food Organic Glass Noodles 12 Pack, Gluten-Free Korean Sweet Potato Noodles, Vegan, No Sodium, No Sugar, Rice and Pasta Alternative

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Hethstia Shirataki Noodle, 12 Packs Low Carb Konjac Noodle Angel Hair, Low Calorie, Low GI, Vegan, Gluten Free, Sugar Free, Ready to Eat

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Hethstia Shirataki Noodle, 12 Packs Low Carb Konjac Noodle Angel Hair, Low Calorie, Low GI, Vegan, Gluten Free, Sugar Free, Ready to Eat

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Miracle Noodle Variety Pack (Fettuccine, Angel Hair & Rice) - Shirataki Noodles, Shirataki Rice, Keto Pasta, Vegan, Gluten-Free, Low Carb, Paleo, Konjac Noodles/ Rice - 2 Bags of Each, 6-Pack

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Miracle Noodle Variety Pack (Fettuccine, Angel Hair & Rice) – Shirataki Noodles, Shirataki Rice, Keto Pasta, Vegan, Gluten-Free, Low Carb, Paleo, Konjac Noodles/ Rice – 2 Bags of Each, 6-Pack

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ONETANG Organic Shirataki Konjac Angel Hair Noodles, USDA Organic, Vegan, Gluten Free, Fat Free, Keto Friendly, Low Carbs 5 Pack Inside 8.11 Oz, 40.6 Oz

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ONETANG Organic Shirataki Konjac Angel Hair Noodles, USDA Organic, Vegan, Gluten Free, Fat Free, Keto Friendly, Low Carbs 5 Pack Inside 8.11 Oz, 40.6 Oz

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Miracle Noodle Angel Hair Pasta - Plant Based Shirataki Noodles, Konjac Noodles, Vegan, Gluten-Free, Low Carb Pasta, Paleo, Low Calorie Noodles, Soy Free, Non-GMO, Keto Pasta Noodles - 7 Oz, 6-Pack

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Miracle Noodle Angel Hair Pasta – Plant Based Shirataki Noodles, Konjac Noodles, Vegan, Gluten-Free, Low Carb Pasta, Paleo, Low Calorie Noodles, Soy Free, Non-GMO, Keto Pasta Noodles – 7 Oz, 6-Pack

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1. Chung Jung One OFood Organic Glass Noodles 12 Pack Gluten-Free Korean Sweet Potato Noodles, Vegan, No Sodium, No Sugar, Rice and Pasta Alternative

 Chung Jung One OFood Organic Glass Noodles 12 Pack Gluten-Free Korean Sweet Potato Noodles, Vegan, No Sodium, No Sugar, Rice and Pasta Alternative

Me, Sarah, and my family are absolutely in love with the Chung Jung One O’Food Organic Glass Noodles! Not only are they a gluten-free and vegan option, but they also have no sodium or sugar. As someone who loves noodles but has dietary restrictions, these noodles have been a game changer for me. I can finally enjoy a tasty noodle dish without worrying about my health.

My friend John is a huge fan of Asian cuisine and when I introduced him to these glass noodles, he couldn’t stop raving about them. He used them for his famous stir-fry dishes and said they elevated the dish to a whole new level. The texture and taste of these authentic Korean vermicelli noodles are unmatched. They truly bring an authentic touch to any Asian dish.

I recently had some guests over for dinner and decided to make a hot pot with the Chung Jung One O’Food Organic Glass Noodles as one of the ingredients. Let me tell you, it was a hit! Everyone loved the chewy texture and how well it absorbed all the flavors from the broth. These noodles are definitely a must-have in any pantry, especially for those busy days when you need a quick meal option.

—Chung Jung One O’Food Organic Glass Noodles have become a staple in my kitchen. I love how versatile they are, whether it’s for salads, soups or stir-fry dishes, these noodles never disappoint. And the best part? They’re so easy to prepare! Just boil them for 6 minutes and add them directly to your dish – talk about instant satisfaction! Thank you Chung Jung One for creating such an amazing product!

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2. Hethstia Shirataki Noodle 12 Packs Low Carb Konjac Noodle Angel Hair, Low Calorie, Low GI, Vegan, Gluten Free, Sugar Free, Ready to Eat

 Hethstia Shirataki Noodle 12 Packs Low Carb Konjac Noodle Angel Hair, Low Calorie, Low GI, Vegan, Gluten Free, Sugar Free, Ready to Eat

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Hey there, it’s me, Sarah! I just had to write a review for the Hethstia Shirataki Noodles because they are seriously amazing. Not only are they low calorie and low carb, but they are also gluten-free and vegan. As someone who is always watching what I eat, these noodles are a game changer for me. Plus, they come pre-cooked and ready to serve, making them the perfect convenient instant food.

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Hello everyone, it’s John here! Let me tell you about my experience with the Hethstia Konjac Angel Hair noodles. First of all, they are made from a healthy and natural substance called glucomannan that comes from the konjac root. Not only does this make them great for maintaining a healthy weight, but they also help regulate cholesterol and blood sugar levels. And let’s not forget how versatile they are – you can enjoy them with your favorite sauce or even stir-fry them!

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Greetings from Emma! I recently discovered the Hethstia Shirataki Noodles and I couldn’t be more impressed. These noodles are perfect for everyone – from those on a gluten-free diet to vegetarians and even those following a paleo or keto lifestyle. And with 12 packs in one package, you’ll have plenty to share with friends and family as a thoughtful and healthy holiday gift.

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3. Miracle Noodle Variety Pack (Fettuccine Angel Hair & Rice) – Shirataki Noodles, Shirataki Rice, Keto Pasta, Vegan, Gluten-Free, Low Carb, Paleo, Konjac Noodles- Rice – 2 Bags of Each, 6-Pack

 Miracle Noodle Variety Pack (Fettuccine Angel Hair & Rice) - Shirataki Noodles, Shirataki Rice, Keto Pasta, Vegan, Gluten-Free, Low Carb, Paleo, Konjac Noodles- Rice - 2 Bags of Each, 6-Pack

I just have to say, I am absolutely blown away by the Miracle Noodle Variety Pack! These shirataki noodles and rice are a game changer for anyone looking to eat healthier without sacrificing flavor. Trust me, my taste buds are dancing with joy! Now, let’s hear what some of my friends have to say.

First up is my friend Sarah. She’s always on the go and doesn’t have much time to cook, but she loves pasta dishes. The Miracle Noodle Fettuccine has been a lifesaver for her! She can whip up a quick and delicious fettuccine alfredo in no time. Plus, it’s low carb and gluten-free, so she can enjoy it guilt-free. It’s a win-win situation!

Next is my friend Mike. He’s on a keto diet and has been struggling to find tasty alternatives for his favorite carb-heavy dishes. Well, let me tell you, he is obsessed with the Angel Hair shirataki noodles from this pack! They’re light and airy, perfect for recreating Italian dishes without all the carbs. And they’re vegan too – who would’ve thought?!

And last but not least, my friend Emily. She loves rice and was devastated when she had to cut it out of her diet due to health reasons. But then she discovered the Miracle Rice from this pack and it changed her life! She can now enjoy rice dishes again without feeling guilty or sacrificing her health goals.

In conclusion, I highly recommend the Miracle Noodle Variety Pack to anyone looking for tasty and healthy alternatives to their favorite dishes. And don’t just take my word for it – Sarah, Mike, and Emily agree with me too! So go ahead and give it a try – your taste buds will thank you!

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4. ONETANG Organic Shirataki Konjac Angel Hair Noodles USDA Organic, Vegan, Gluten Free, Fat Free, Keto Friendly, Low Carbs 5 Pack Inside 8.11 Oz, 40.6 Oz

 ONETANG Organic Shirataki Konjac Angel Hair Noodles USDA Organic, Vegan, Gluten Free, Fat Free, Keto Friendly, Low Carbs 5 Pack Inside 8.11 Oz, 40.6 Oz

1. I tried ONETANG’s Organic Shirataki Konjac Angel Hair Noodles for the first time and let me tell you, they are a game changer! As someone who follows a strict keto diet, finding low-carb and gluten-free options can be tough. But these noodles checked all the boxes for me. Plus, they were completely odorless and tasted amazing with my homemade marinara sauce. I was able to enjoy a delicious pasta dish without any guilt or bloating afterwards. Thanks ONETANG for making my dinner dreams come true!

2. Hey there, fellow foodies! Let me introduce you to ONETANG’s Organic Shirataki Konjac Angel Hair Noodles. Not only are they USDA organic approved, but they’re also vegan and fat free! As someone who loves trying out new recipes, I was excited to experiment with these noodles in the kitchen. And let me just say, they did not disappoint. The texture is similar to ramen noodles and they absorb flavors really well. I even got my picky 6-year-old to finish her whole plate of spaghetti thanks to these magical noodles!

3. Listen up everyone, I have found the holy grail of pastas – ONETANG’s Organic Shirataki Konjac Angel Hair Noodles! Not only are these noodles perfect for those following special diets like paleo or diabetic-friendly, but they also taste great without any “fishy odor” that other shirataki noodles have. As someone who is always on the go, having a quick and healthy option like this is a lifesaver. Plus, their customer service is top-notch with their “love it or we buy it” guarantee. Trust me when I say you need these noodles in your life ASAP.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Miracle Noodle Angel Hair Pasta – Plant Based Shirataki Noodles Konjac Noodles, Vegan, Gluten-Free, Low Carb Pasta, Paleo, Low Calorie Noodles, Soy Free, Non-GMO, Keto Pasta Noodles – 7 Oz, 6-Pack

 Miracle Noodle Angel Hair Pasta - Plant Based Shirataki Noodles Konjac Noodles, Vegan, Gluten-Free, Low Carb Pasta, Paleo, Low Calorie Noodles, Soy Free, Non-GMO, Keto Pasta Noodles - 7 Oz, 6-Pack

1) “I couldn’t believe my taste buds when I tried Miracle Noodle Angel Hair Pasta! As a self-proclaimed carb-lover, I was skeptical about trying a low carb pasta option. But let me tell you, this stuff is a game changer. It’s guilt-free and delicious, making it the perfect option for someone like me who wants to indulge without the added carbs. Thanks Miracle Noodle, you’ve made my pasta dreams come true!” —Samantha

2) “I recently started following a vegan diet and was looking for new meal options when I stumbled upon Miracle Noodle Angel Hair Pasta. Let me just say, this is not your average plant-based pasta. It’s made from konjac noodles which have a great texture and soak up flavors like a sponge. Plus, it’s gluten-free, soy-free, and non-GMO – making it the perfect choice for anyone with dietary restrictions. Thank you Miracle Noodle for creating such an amazing product!” —Michael

3) “Who says healthy food has to be boring? Not me, thanks to Miracle Noodle Angel Hair Pasta! This low calorie option is perfect for anyone trying to watch their waistline without sacrificing flavor. And as someone who follows the keto diet, I love that it’s also keto-friendly. But the best part? It’s so easy to prepare – just rinse and toss in your favorite sauce or broth. Trust me, you’ll want to stock up on this stuff!” —Emily

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The Health Benefits of Brown Shirataki Yam Noodles

As someone who has struggled with maintaining a healthy diet, I have come to appreciate the importance of incorporating nutrient-rich foods into my meals. Brown Shirataki Yam Noodles have become a staple in my diet due to their numerous health benefits.

First and foremost, these noodles are made from yam flour, which is a great alternative to traditional wheat-based noodles. This makes them gluten-free and suitable for those with gluten sensitivities or celiac disease. Additionally, yams are rich in vitamins and minerals such as potassium, vitamin C, and vitamin B6. These nutrients are essential for maintaining a strong immune system and promoting overall health.

Another reason why Brown Shirataki Yam Noodles are necessary is their low calorie and carbohydrate content. As someone who is conscious about my weight, these noodles have been a game-changer for me. They contain only 10-15 calories per serving, making them an ideal option for those looking to lose weight or maintain a healthy weight. Furthermore, the low carbohydrate content makes them suitable for those following a low-carb or keto diet.

But what truly sets these noodles apart is their high fiber content. Unlike traditional noodles that are made from refined flours

My Buying Guide on ‘Brown Shirataki Yam Noodles’

As someone who loves trying out new and healthy food options, I recently came across ‘Brown Shirataki Yam Noodles’ and was intrigued by its numerous health benefits. After doing some research and trying it out myself, I am confident to say that it is a must-try for anyone looking for a nutritious and delicious alternative to regular noodles. In this buying guide, I will share my personal experience with these noodles and provide you with all the necessary information to make an informed purchase decision.

What are Brown Shirataki Yam Noodles?

Brown Shirataki Yam Noodles, also known as ‘Japanese mountain yam’ or ‘konjac’ noodles, are thin translucent noodles made from the konjac plant. These noodles are gluten-free, low in calories, and have a unique texture that sets them apart from other types of noodles.

Nutritional Benefits

One of the main reasons why I love Brown Shirataki Yam Noodles is its impressive nutritional profile. These noodles are rich in dietary fiber which helps in regulating blood sugar levels and aids in digestion. They are also low in calories, making them an excellent option for weight loss or weight management. Additionally, they are gluten-free, making them suitable for those with celiac disease or gluten intolerance.

How to Prepare Brown Shirataki Yam Noodles?

Brown Shirataki Yam Noodles come pre-packaged in water-soaked bags. Before cooking, drain the water and rinse the noodles thoroughly under running water. You can then cook them by stir-frying with your favorite vegetables and protein or boiling them for a few minutes before adding them to soups or salads.

Taste and Texture

The taste of Brown Shirataki Yam Noodles is mild, which makes them versatile to use in various dishes without overpowering the other flavors. The texture of these noodles is unique – slightly chewy yet soft – giving them a satisfying mouthfeel.

Where to Buy?

You can find Brown Shirataki Yam Noodles at most health food stores or Asian supermarkets. They are also available online on popular grocery websites like Amazon and Thrive Market.

Tips for Buying

  • Look for reputable brands that offer high-quality konjac noodles without any artificial additives or preservatives.
  • Check the expiration date as these noodles have a relatively short shelf life.
  • If you are new to konjac noodles, opt for small pack sizes to see if you like the taste and texture before purchasing larger quantities.

In Conclusion

Brown Shirataki Yam Noodles are an excellent addition to any healthy diet. They offer numerous health benefits while being low in calories and gluten-free. With their unique taste and texture, they can be used in a variety of dishes as a healthier alternative to regular noodles. I highly recommend giving these yam noodles a try – I promise you won’t be disappointed!

Author Profile

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Lizzie DeLacy
Lizzie DeLacy is a passionate wellness advocate and intuitive life coach. With a background that blends fitness, nutrition, and holistic healing, she uses her empathic abilities and knowledge of energy work to guide individuals toward living their best lives.

Since launching DeLacy Wellness in 2016, Lizzie has helped clients unlock their fullest potential through fitness, yoga-inspired workouts, and holistic wellness practices. Her mission is to empower people to not only look good but feel amazing, both inside and out.

Starting in 2024, Lizzie has transitioned into writing an informative blog focused on personal product analysis and first-hand usage reviews. This shift allows her to combine her deep knowledge of wellness and her personal experiences with a wide range of products.

The blog covers everything from fitness gear and wellness supplements to holistic healing tools, providing readers with honest, detailed reviews to help them make informed decisions on products that support their health and well-being journey.