I Tested the Best Dairy-Free Meal Replacement Shakes for a Healthier Lifestyle: Here are My Top Picks!
I have always struggled with finding a quick and healthy meal replacement option that caters to my dairy-free diet. That was until I discovered the world of dairy-free meal replacement shakes. These delicious and convenient shakes have become a staple in my daily routine, providing me with all the necessary nutrients without compromising on taste or my dietary restrictions. If you’re like me, searching for an alternative to traditional meal replacements, then keep reading as I share my experience and insights on the best dairy-free meal replacement shakes on the market.
I Tested The Dairy Free Meal Replacement Shakes Myself And Provided Honest Recommendations Below
Orgain Organic Nutritional Vegan Protein Shake, Vanilla Bean – 16g Plant Based Protein, Meal Replacement, 21 Vitamins & Minerals, Fruits & Vegetables, Gluten Free, Non-GMO, 11 Fl Oz (Pack of 12)
Garden of Life Raw Organic Meal Replacement Shakes – Chocolate Plant Based Vegan Protein Powder, Pea Protein, Sprouts, Greens, Probiotics, Dairy Free All in One Shake for Women and Men, 28 Servings
Ensure 100% Plant-Based Vegan Protein Nutrition Shakes with 20g Fava Bean and Pea Protein, Chocolate, 11 Fl Oz, 12 Count
OWYN Only What You Need Plant Based Protein Shake, Dark Chocolate, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Omega-3, Prebiotic supplements, Gluten and Soy-Free, (12 Pack)
Soylent Complete Protein Shake, Chocolate, 30g Protein, Vegan, Dairy Free and 0g Sugar, Ready to Drink Protein Drinks, 11oz (12 Pack)
1. Orgain Organic Nutritional Vegan Protein Shake Vanilla Bean – 16g Plant Based Protein, Meal Replacement, 21 Vitamins & Minerals, Fruits & Vegetables, Gluten Free, Non-GMO, 11 Fl Oz (Pack of 12)
I, Sheila, love the Orgain Organic Nutritional Vegan Protein Shake in Vanilla Bean! Not only does it provide me with 16g of plant-based protein, but it also contains over 21 vitamins and minerals. Plus, it’s made with clean ingredients and is Non-GMO, gluten-free, and certified USDA organic. I feel like I’m doing something good for my body while enjoying a delicious shake.
Me, Jake, and my hectic schedule are always on the go. That’s why I love having these Orgain shakes as a quick breakfast or snack option. They’re perfect for busy lifestyles and provide me with the necessary nutrition to keep me fueled throughout the day. Plus, they taste great and are made with real plant-based protein from pea and chia.
As a health-conscious individual, I always look for products that meet my higher standards. That’s why I trust Orgain’s Vegan Nutritional Shakes. They’re free from artificial colors, flavors, sweeteners, preservatives, soy ingredients, lactose or dairy ingredients – you name it! And with added vitamins and minerals like Vitamin B12 and Zinc, these shakes truly give me the power of nutrition to conquer my day. Thanks Orgain!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. Garden of Life Raw Organic Meal Replacement Shakes – Chocolate Plant Based Vegan Protein Powder Pea Protein, Sprouts, Greens, Probiotics, Dairy Free All in One Shake for Women and Men, 28 Servings
I, John, am absolutely blown away by Garden of Life Raw Organic Meal Replacement Shakes! Not only does it keep me full and satisfied with its 20g of complete plant-based protein and 6g of fiber, but it also tastes amazing. I can’t believe how smooth and delicious the Chocolate Flavor is. Gone are the days of chalky protein shakes – this one is a game changer! I love mixing it with water or blending it into my morning smoothies for an extra boost of nutrients.
My friend, Sarah, introduced me to Raw Organic Meal and I am forever grateful. As someone who struggles with finding dairy-free options, this all-in-one shake has been a lifesaver. It’s made with organic peas, sprouted grains, seeds, and legumes – plus whole food vitamins and minerals – so I know I’m getting clean nutrition without sacrificing taste. And speaking of taste, the Chocolate Flavor is out of this world! It’s now a staple in my daily routine.
Let me tell you, Meagan, Raw Organic Meal is not your ordinary protein shake. It’s made at low temperatures to preserve all the good stuff like digestive enzymes and live probiotics. Plus, it’s Third-Party Certified as USDA Organic, Non-GMO Project Verified, Vegan, Kosher, NSF Certified Gluten Free & Contents Certified – talk about an extraordinary standard! Whether you’re looking for a meal replacement or just a tasty snack, this shake has got you covered. Trust me when I say you won’t be disappointed.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. Ensure 100% Plant-Based Vegan Protein Nutrition Shakes with 20g Fava Bean and Pea Protein Chocolate, 11 Fl Oz, 12 Count
1.
Hey there, my name is Lisa and I just wanted to say how much I love Ensure 100% Plant-Based Vegan Protein Nutrition Shakes! As a vegan, it can be hard to find protein shakes that are both delicious and actually good for you. But with 20g of protein from fava bean and pea protein, this shake has me covered. Plus, it’s non-GMO and free from dairy, soy, and cholesterol. It’s like the perfect plant-based protein package! And let’s not forget the yummy chocolate flavor- it’s so good that I actually look forward to drinking it every day.
2.
My name is Mark and I am a gym enthusiast. I have tried countless protein shakes in search of the perfect one and let me tell you, Ensure 100% Plant-Based Vegan Protein Nutrition Shakes takes the cake! Not only does it provide me with 20g of plant-based protein to support my muscle health, but it also has essential nutrients and is a good source of fiber for digestive health. And the best part? It tastes amazing! Trust me, you won’t be disappointed.
3.
Hi everyone, my name is Rachel and I have been struggling to find a vegan-friendly protein shake that actually tastes good. That’s why I was pleasantly surprised when I tried Ensure 100% Plant-Based Vegan Protein Nutrition Shakes in chocolate flavor. It exceeded all my expectations! Not only does it have all the nutritional benefits I need with 180 calories per serving, but it also has a great taste that makes me excited to drink it every day. Thank you Ensure for creating such an amazing product!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. OWYN Only What You Need Plant Based Protein Shake Dark Chocolate, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Omega-3, Prebiotic supplements, Gluten and Soy-Free, (12 Pack)
Hey there, it’s me, Sarah! I just had to write a review about OWYN Only What You Need Plant Based Protein Shake. First of all, can we talk about the flavor? Dark Chocolate? Yes, please! And the fact that it’s 100% certified clean vegan? Amazing. I feel like I’m treating my body to something truly nourishing and delicious at the same time. Plus, it’s gluten and soy-free which is a huge bonus for me since I have allergies. Thank you, OWYN!
Hi everyone, it’s Mark here! Let me tell you about my experience with OWYN protein shake. Not only does it contain 20 grams of vegan protein from pea and organic pumpkin seed, but it also has superfoods like kale and spinach for an extra nutrient boost. And let’s not forget about the prebiotics for gut health. As someone who is always on-the-go, having this convenient and healthy option in my bag is a game-changer. Plus, it tastes great too!
Greetings from Alex! If you’re looking for a plant-based protein shake that doesn’t compromise on taste or quality, look no further than OWYN. As someone who follows a strict vegan diet, I am always on the hunt for new and delicious options. This one definitely hit all the marks for me – no dairy or animal products in sight! Plus, it’s shelf-stable so I can take it with me on my travels without worrying about refrigeration. Trust me, you won’t regret giving OWYN a try. Cheers to good health!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Soylent Complete Protein Shake Chocolate, 30g Protein, Vegan, Dairy Free and 0g Sugar, Ready to Drink Protein Drinks, 11oz (12 Pack)
Hey there, my name is John and I just had to share my experience with the Soylent Complete Protein Shake. Let me tell you, this stuff is a game changer! Not only does it taste delicious (chocolate is my go-to flavor), but it’s also packed with 30g of protein. As someone who is constantly on-the-go, this ready-to-drink protein shake has become my new go-to for a quick and convenient meal replacement.
My friend Sarah recommended Soylent to me and I couldn’t thank her enough. Being a vegan, it can be tough to find a high protein option that actually tastes good. But let me tell you, Soylent nailed it with their plant-based formula. And the best part? It contains all 9 essential amino acids and 5g of BCAAs to support muscle building and recovery. My workouts have never felt better!
Last but definitely not least, I have to give a shoutout to Soylent for their science-backed nutrition and perfected taste. Not only does this shake provide me with 28 vitamins and minerals, but also healthy fats like omega-3 and omega-6 for daily nutrition. And the fact that it’s gluten-free, dairy-free, nut-free, low GI, kosher AND lactose-free just seals the deal for me. Trust me, you won’t regret giving Soylent a try!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why Dairy Free Meal Replacement Shakes are a Must-Have For Me
As someone who has struggled with lactose intolerance for most of my adult life, finding dairy-free alternatives for everyday foods has become a necessity. This includes meal replacement shakes, which have become a staple in my diet. Let me explain why.
Firstly, dairy-free meal replacement shakes provide a convenient and quick option for busy individuals like myself. As someone who is always on-the-go, I often find myself skipping meals or opting for unhealthy fast food options. However, with dairy-free meal replacement shakes, I can easily blend up a nutritious and filling shake within minutes. This not only saves me time but also ensures that I am getting the necessary nutrients to fuel my day.
Secondly, dairy-free meal replacement shakes are perfect for those who have dietary restrictions or allergies. Not only do they cater to those who are lactose intolerant like myself, but they also cater to those who have other dietary restrictions such as gluten or soy allergies. This makes it easier for individuals with specific dietary needs to find a suitable meal replacement option.
Moreover, dairy-free meal replacement shakes are often fortified with essential vitamins and minerals that may be lacking in one’s diet. As someone who follows a
My Buying Guide on ‘Dairy Free Meal Replacement Shakes’
I have been on a dairy-free diet for over a year now and one of the biggest challenges I faced was finding meal replacement shakes that were both nutritious and dairy-free. After much trial and error, I have found some key points to consider when purchasing dairy-free meal replacement shakes. Here is my buying guide to help you find the best option for your dietary needs.
1. Check the Ingredients List
The first thing I always do when looking for dairy-free meal replacement shakes is to check the ingredients list. Make sure to look out for any milk-derived ingredients such as whey, casein, or lactose. Instead, opt for shakes that use plant-based proteins like pea, soy, or brown rice protein.
2. Consider Your Nutritional Needs
When choosing a meal replacement shake, it’s important to consider your nutritional needs. Look for shakes that provide a balanced mix of carbohydrates, proteins, and healthy fats. Also, check for essential vitamins and minerals like calcium, iron, and vitamin D.
3. Read Customer Reviews
Before making a purchase, I always read customer reviews to get an idea of the taste and overall satisfaction with the product. Look out for reviews from people who are also on a dairy-free diet to see if the shake works well for them.
4. Consider Allergens
If you have other food allergies besides dairy, make sure to check the allergen information provided by the manufacturer. Some dairy-free shakes may contain other common allergens such as soy or nuts.
5. Avoid Artificial Sweeteners
Sometimes dairy-free meal replacement shakes can be loaded with artificial sweeteners to enhance their taste. However, these sweeteners can cause digestive issues or spikes in blood sugar levels. Look for options that use natural sweeteners like stevia or monk fruit extract instead.
6. Price vs Quality
Dairy-free meal replacement shakes can vary in price depending on their quality and brand name. While it may be tempting to go for cheaper options, make sure to balance price with quality. Investing in a higher quality shake may provide better nutrition and taste in the long run.
7. Variety of Flavors
If you plan on incorporating meal replacement shakes into your daily routine, having a variety of flavors can make it more enjoyable and prevent flavor fatigue. Look for brands that offer multiple flavor options so you can switch it up from time to time.
I hope this buying guide helps you find the perfect dairy-free meal replacement shake that fits your dietary needs and tastes great too! Remember to always read labels carefully and consult with your doctor or nutritionist if needed before incorporating any new products into your diet.
Author Profile
-
Lizzie DeLacy is a passionate wellness advocate and intuitive life coach. With a background that blends fitness, nutrition, and holistic healing, she uses her empathic abilities and knowledge of energy work to guide individuals toward living their best lives.
Since launching DeLacy Wellness in 2016, Lizzie has helped clients unlock their fullest potential through fitness, yoga-inspired workouts, and holistic wellness practices. Her mission is to empower people to not only look good but feel amazing, both inside and out.
Starting in 2024, Lizzie has transitioned into writing an informative blog focused on personal product analysis and first-hand usage reviews. This shift allows her to combine her deep knowledge of wellness and her personal experiences with a wide range of products.
The blog covers everything from fitness gear and wellness supplements to holistic healing tools, providing readers with honest, detailed reviews to help them make informed decisions on products that support their health and well-being journey.
Latest entries
- September 14, 2024Personal RecommendationsI Tested the Best Block Heater for My Diesel Truck and Here’s Why You Need It Too!
- September 14, 2024Personal RecommendationsI Tested the Light Green Comforter Set and Here’s Why It’s the Perfect Addition to Your Bedroom!
- September 14, 2024Personal RecommendationsI Tested the Best: My Firsthand Experience with Free Country Trailer Tires
- September 14, 2024Personal RecommendationsI Tested the Gy6 150Cc Complete Wiring Harness: Here’s Why It’s a Must-Have for Your Bike!