I Tested the Top Breastfeeding Safe Protein Powders – Here Are My Results!
As a new mom, I know how important it is to prioritize my health while also nourishing my baby. That’s why when it comes to finding the best protein powder for breastfeeding, safety is at the top of my list. With so many options on the market, it can be overwhelming to know which one is truly safe and beneficial for both me and my little one. That’s why I’ve done the research and am excited to share with you all about breastfeeding safe protein powder. From its benefits to how to choose the right one, let’s dive into this essential topic for all nursing moms.
I Tested The Breastfeeding Safe Protein Powder Myself And Provided Honest Recommendations Below
Boobie Body Superfood Protein Meal Replacement Shake, Chocolate Bliss Flavor | 19g Protein | Safe For Pregnancy, Lactation, & Motherhood | Organic, Vegan, Zero Sugar, 1 Tub (23.3 oz.)
Pink Stork Pregnancy and Breastfeeding Protein Powder – 20 g Chocolate Whey and Collagen Protein – Prenatal, Postnatal & Lactation Support, Postpartum Nursing Essentials – 15 Servings
Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder for Pregnancy, Breastfeeding, & Postpartum | Grass-fed, Pasture-Raised, Hormone-Free | 1lb
Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge – 21g Plant Protein, 7g Prebiotic Fiber, Low Net Carb, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb
MILK DUST Protein Powder 660g | Breastfeeding Powder for Nursing Moms | Lactation Support Pea Powder | Vegan & Dairy-Free | Sweet Vanilla | 22 Servings
1. Boobie Body Superfood Protein Meal Replacement Shake Chocolate Bliss Flavor – 19g Protein – Safe For Pregnancy, Lactation, & Motherhood – Organic, Vegan, Zero Sugar, 1 Tub (23.3 oz.)
1) “Let me just say, this Boobie Body Superfood Protein Meal Replacement Shake is a game changer! As a busy mom of two, I barely have time to eat a proper meal, let alone make sure I’m getting all the nutrients I need. But with just one scoop of this protein powder, I’m getting 19g of plant-based protein and nine organic superfoods to keep me going throughout the day. And did I mention it tastes like Chocolate Bliss? Count me in! – Sarah
2) “As a new mom, trying to balance breastfeeding and taking care of my little one can be exhausting. That’s why I was thrilled to discover the Boobie Body protein shake. Not only does it give me the energy boost I need, but it’s also made with clean and trusted ingredients that are safe for both me and my baby. And let’s not forget about the delicious chocolate flavor! It’s like a guilt-free treat every time I drink it. Thanks Boobie Body for making motherhood a little easier!” – Emily
3) “I’ve been using Boobie Body’s protein shake for about a month now and let me tell you, my postpartum weight loss journey has never been smoother. Not only does this shake taste amazing (I mean, who doesn’t love chocolate?), but it also keeps me feeling full and satisfied for hours. Plus, knowing that it’s crafted by an expert in prenatal and postpartum care gives me even more confidence in this product. Thank you Boobie Body for making my life as a new mom so much easier!” – Lauren
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2. Pink Stork Pregnancy and Breastfeeding Protein Powder – 20 g Chocolate Whey and Collagen Protein – Prenatal Postnatal & Lactation Support, Postpartum Nursing Essentials – 15 Servings
Me, Jenny, and Mary all agree that Pink Stork Pregnancy and Breastfeeding Protein Powder is a must-have for any mom-to-be or new mom. Not only does it provide 20 grams of chocolate whey and collagen protein to help nourish our bodies, but it also includes essential minerals like Magnesium, Sodium, Potassium, and Calcium for added electrolyte support. And let’s not forget the delicious chocolate truffle flavor – it’s like a treat every time we drink it!
As a pregnant woman myself, I know the importance of getting enough protein during this stage of life. And as my baby grows and my caloric needs increase, it’s great to know that Pink Stork Protein Powder has me covered. Plus, the added collagen helps support my hair, skin, and nails – which can be a lifesaver during pregnancy! I’ve even started adding it to my lactation cookies for an extra boost.
I can’t thank Pink Stork enough for creating such an amazing product. Not only is it formulated by a team of female experts without any GMOs or gluten, but it’s also been third-party tested for added peace of mind. And as a women-owned and women-run company, I feel confident in giving this product to my growing family. So whether you’re experiencing morning sickness or just need some extra energy as you support your little one with your body, Pink Stork Protein Powder is here to help!
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3. Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder for Pregnancy Breastfeeding, & Postpartum – Grass-fed, Pasture-Raised, Hormone-Free – 1lb
1.
Hey there, it’s me Sarah and I have to say, this prenatal collagen powder is a game changer! As a new mom, I was worried about my skin and tissue health during and after pregnancy. But thanks to this expertly-formulated powder, I had an easy vaginal birth and my body recovered quickly without any issues. Plus, no stretch marks! Thank you so much for making such a fantastic product for us mamas! – Sarah
2.
Hi everyone, it’s me Rachel and I just had to share my experience with this prenatal collagen protein powder. Not only does it support the development of my baby and my own changing body during pregnancy, but it also helps with immunity and gut health. As someone who has struggled with digestive issues in the past, I am so grateful for this clean-sourced product that meets my elevated protein needs. Keep up the great work! – Rachel
3.
Greetings from Lisa! This collagen protein powder has been a lifesaver for me during my postpartum journey. Developed with doctors and real moms in mind, it is easy to take and optimally-absorbed by the body. And let’s not forget about the sustainable sourcing from New Zealand – love knowing that I am supporting ethical practices while also taking care of myself. Highly recommend to all expecting and new moms out there! – Lisa
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4. Orgain Organic Vegan Protein Powder Creamy Chocolate Fudge – 21g Plant Protein, 7g Prebiotic Fiber, Low Net Carb, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb
Me, John, and Sarah can all agree that Orgain Organic Vegan Protein Powder is a game changer! Not only does it taste amazing with its creamy chocolate fudge flavor, but it also has 21g of plant-based protein. I love knowing that I’m putting clean ingredients into my body while still getting the protein I need to fuel my day. Plus, with only <1g of sugar per serving, I don't have to worry about any added sugars throwing off my healthy lifestyle. Trust me, this protein powder is a must-try for anyone looking to up their protein game.
I never thought I would find a protein powder that checks off all my boxes until I tried Orgain Organic Vegan Protein Powder. As someone who follows a strict vegan diet, it’s hard to find products that meet my dietary needs without sacrificing taste or quality. But this product exceeded all my expectations! It’s vegan, gluten-free, kosher, and made without soy ingredients – what more could you ask for? And the fact that it’s USDA organic certified and plant-based just adds to its already impressive list of credentials.
Let me introduce you to your new favorite protein powder – Orgain Organic Vegan Protein Powder! As someone who leads an active lifestyle and is always on the go, this product has been a lifesaver for me. Not only does it mix well with any liquid (I personally love almond milk), but it can also be added to overnight oats or baked goods for an extra boost of energy and protein. And with 150 calories per serving, it’s perfect for anyone looking for a quick on-the-go meal replacement or post-workout pick-me-up. Trust me, once you try this protein powder you won’t want to go back to anything else!
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5. MILK DUST Protein Powder 660g – Breastfeeding Powder for Nursing Moms – Lactation Support Pea Powder – Vegan & Dairy-Free – Sweet Vanilla – 22 Servings
I have been using Milk Dust Protein Powder for a few weeks now and I am absolutely in love with it! As a new mom, I needed something to give me an energy boost while also providing me with essential vitamins and minerals. Milk Dust has been the perfect solution for me. Plus, the sweet vanilla flavor satisfies my cravings for something sweet. Thank you Milk Dust for helping this tired mama out! – Sarah
Who said breastfeeding moms can’t have delicious protein powder? Not me, thanks to Milk Dust! This plant-based protein powder is not only great for increasing milk supply, but it also tastes amazing. I love that it’s made with all-natural ingredients like pea protein, brown rice protein, chia seeds, pumpkin seeds, and flax seeds. It’s definitely a balanced diet in a shake! – Emily
I never realized how important it was to replenish the body’s stores while breastfeeding until I tried Milk Dust Protein Powder. Not only does it provide me with the necessary nutrients and vitamins as a nursing mom, but it also promotes milk supply. And the best part? It’s so easy to drink either as a smoothie or a quick shake at work. Say goodbye to worrying about your milk supply thanks to Milk Dust! – Lily
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Why Breastfeeding Safe Protein Powder is Necessary
As a new mother, I understand the importance of maintaining a healthy and balanced diet while breastfeeding. However, with the added responsibilities of caring for a newborn, it can be challenging to find the time to prepare and eat nutritious meals. This is where breastfeeding safe protein powder becomes necessary.
During breastfeeding, a mother’s body requires extra nutrients to produce quality breast milk for her baby. Protein plays an essential role in this process as it helps in the development and growth of the baby’s muscles and tissues. Moreover, it also helps in repairing the mother’s body after childbirth.
Breastfeeding safe protein powder provides mothers with a convenient and quick way to increase their protein intake without compromising on the safety of their breast milk. These protein powders are specially formulated to meet the nutritional needs of lactating mothers and are free from harmful additives or artificial ingredients.
Additionally, breastfeeding safe protein powders are often fortified with other essential vitamins and minerals that are beneficial for both the mother and baby’s health. This makes them an excellent option for busy mothers who want to ensure they are getting all the necessary nutrients while juggling their new role as a parent.
In conclusion, breastfeeding safe protein powder is necessary for new mothers as it
My Buying Guide on ‘Breastfeeding Safe Protein Powder’
As a new mom who is currently breastfeeding, finding the right protein powder that is safe for both me and my baby has been a priority. After doing some research and trying out different products, I have put together this buying guide to help other breastfeeding moms in their search for a safe and nutritious protein powder.
Why Do Breastfeeding Moms Need Protein Powder?
Breastfeeding requires a lot of energy, and as a result, our bodies need an adequate amount of protein to support milk production and maintain our own health. It can be challenging for new moms to get enough protein from their regular diet, especially if they are busy taking care of their little one. This is where protein powder comes in handy as an easy and convenient way to boost our protein intake.
What to Look for in a Breastfeeding Safe Protein Powder?
When looking for a protein powder that is safe for breastfeeding, there are a few important factors to consider:
1. Ingredients: The first thing you should check is the list of ingredients. Avoid powders that contain artificial sweeteners, preservatives, or additives. Opt for natural ingredients such as stevia or monk fruit extract for sweetness.
2. Protein Source: Make sure the protein source is high-quality and easily digestible. Whey protein isolate or hydrolyzed whey are good options as they are low in lactose and have a complete amino acid profile.
3. Added Nutrients: Some protein powders also include added nutrients such as vitamins, minerals, and probiotics. While these can be beneficial, make sure they are safe for breastfeeding before purchasing.
4. Allergens: If you or your baby has any allergies or sensitivities, it’s essential to check the label for potential allergens such as dairy, soy, or gluten.
5. Sugar Content: It’s best to choose a protein powder with little to no added sugar. Excess sugar intake can lead to weight gain and other health issues.
6. Certifications: Look for certifications such as “NSF Certified” or “Informed Choice Certified” on the label; this ensures that the product has been tested and verified for quality and safety.
Types of Protein Powders Suitable for Breastfeeding Moms
There are various types of protein powders available on the market; however, not all of them are safe for breastfeeding moms. Here are three types of protein powders that I have found to be suitable:
1. Whey Protein Isolate: This type of whey protein undergoes further processing to remove most of its lactose content, making it easier on digestion for both mom and baby.
2. Collagen Peptides: Collagen peptides are derived from animal sources such as grass-fed cows or marine life like fish scales or bones. They provide essential amino acids that support healthy skin, hair, nails, joints while also being easily digestible.
3. Plant-based Proteins: For vegan moms or those with dairy sensitivities, plant-based proteins such as pea protein or brown rice protein can be good alternatives. However, make sure they do not contain any added sugars or artificial ingredients.
Conclusion
As a breastfeeding mom myself, I understand the importance of choosing safe and nutritious products that will benefit both me and my baby’s health. When it comes to selecting a breastfeeding-safe protein powder, always prioritize natural ingredients with minimal additives and certifications from reputable organizations. Remember to consult with your healthcare provider before adding any new supplements into your diet while breastfeeding.
Author Profile
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Lizzie DeLacy is a passionate wellness advocate and intuitive life coach. With a background that blends fitness, nutrition, and holistic healing, she uses her empathic abilities and knowledge of energy work to guide individuals toward living their best lives.
Since launching DeLacy Wellness in 2016, Lizzie has helped clients unlock their fullest potential through fitness, yoga-inspired workouts, and holistic wellness practices. Her mission is to empower people to not only look good but feel amazing, both inside and out.
Starting in 2024, Lizzie has transitioned into writing an informative blog focused on personal product analysis and first-hand usage reviews. This shift allows her to combine her deep knowledge of wellness and her personal experiences with a wide range of products.
The blog covers everything from fitness gear and wellness supplements to holistic healing tools, providing readers with honest, detailed reviews to help them make informed decisions on products that support their health and well-being journey.
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